This paper is in the following e-collection/theme issue:

Digital Health Reviews (1724) Innovations and Technology for Physical Activity Education (926) mHealth for Wellness, Behavior Change and Prevention (3315) Web-based and Mobile Health Interventions (4018) Exergames, Active Games and Gamification of Physical Activity (241) Physical Activity for Older People (281) Behavior Change (863)

Published on in Vol 27 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/64856, first published .
The Effectiveness of Online Exercise on Physical Activity, Motor Function, and Mental Health: Systematic Review and Meta-Analysis

The Effectiveness of Online Exercise on Physical Activity, Motor Function, and Mental Health: Systematic Review and Meta-Analysis

The Effectiveness of Online Exercise on Physical Activity, Motor Function, and Mental Health: Systematic Review and Meta-Analysis

Authors of this article:

Adelle Kemlall Bhundoo1 Author Orcid Image ;   Julian David Pillay1 Author Orcid Image ;   Jan Wilke2 Author Orcid Image
Article Authors Cited by Tweetations Metrics

Adelle Kemlall Bhundoo   1 * , Masters, PhD ;   Julian David Pillay   1 * , B.Med.Sci, MPH, PhD ;   Jan Wilke   2 * , BA, MA, PhD

1 Department of Basic Medical Sciences, Durban University of Technology, Durban, South Africa

2 Institute of Sports Science, Department of Movement Sciences, University of Klagenfurt, Klagenfurt, Austria

*all authors contributed equally

Corresponding Author:

  • Jan Wilke, BA, MA, PhD
  • Institute of Sports Science, Department of Movement Sciences
  • University of Klagenfurt
  • Universitätsstrasse 65-67
  • Klagenfurt 9020
  • Austria
  • Phone: 43 463 2700 6245
  • Email: Jan.Wilke@aau.at