This paper is in the following e-collection/theme issue:

Games and Gamification for Health (777) mHealth for Wellness, Behavior Change and Prevention (3315) Occupational Health and Ergonomics/Prevention at the Workplace (306) Web-based and Mobile Health Interventions (4018) Innovations and Technology for Physical Activity Education (926) Behavior Change (863)

Published on in Vol 23, No 4 (2021): April

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/19875, first published .
Combining Web-Based Gamification and Physical Nudges With an App (MoveMore) to Promote Walking Breaks and Reduce Sedentary Behavior of Office Workers: Field Study

Combining Web-Based Gamification and Physical Nudges With an App (MoveMore) to Promote Walking Breaks and Reduce Sedentary Behavior of Office Workers: Field Study

Combining Web-Based Gamification and Physical Nudges With an App (MoveMore) to Promote Walking Breaks and Reduce Sedentary Behavior of Office Workers: Field Study

Authors of this article:

André Mamede1 Author Orcid Image ;   Gera Noordzij2 Author Orcid Image ;   Joran Jongerling1 Author Orcid Image ;   Merlijn Snijders3 Author Orcid Image ;   Astrid Schop-Etman2 Author Orcid Image ;   Semiha Denktas1 Author Orcid Image
Article Authors Cited by (43) Tweetations (13) Metrics

Journals

  1. Yang Y, Hu H, Koenigstorfer J. Effects of Gamified Smartphone Applications on Physical Activity: A Systematic Review and Meta-Analysis. American Journal of Preventive Medicine 2022;62(4):602 View
  2. Vetrovsky T, Borowiec A, Juřík R, Wahlich C, Śmigielski W, Steffl M, Tufano J, Drygas W, Stastny P, Harris T, Małek Ł. Do physical activity interventions combining self-monitoring with other components provide an additional benefit compared with self-monitoring alone? A systematic review and meta-analysis. British Journal of Sports Medicine 2022;56(23):1366 View
  3. Muniswamy P, Gorhe V, Parashivakumar L, Chandrasekaran B. Short‐term effects of a social media‐based intervention on the physical and mental health of remotely working young software professionals: A randomised controlled trial. Applied Psychology: Health and Well-Being 2022;14(2):537 View
  4. Cheng C, Ebrahimi O. A meta-analytic review of gamified interventions in mental health enhancement. Computers in Human Behavior 2023;141:107621 View
  5. Irvin L, Madden L, Marshall P, Vince R. Digital Health Solutions for Weight Loss and Obesity: A Narrative Review. Nutrients 2023;15(8):1858 View
  6. Hiemstra M, Dillon-Rossiter K, Bartmann N, Prapavessis H, Rollo S, Mitchell M. When it comes to sedentary behaviour modification, should people be told what to do? A randomized comparison trial among home-based office workers living in Ontario, Canada. Translational Behavioral Medicine 2024;14(2):106 View
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  13. Parés-Salomón I, Señé-Mir A, Martín-Bozas F, Loef B, Coffey A, Dowd K, Jabardo-Camprubí G, Proper K, Puig-Ribera A, Bort-Roig J. Effectiveness of workplace interventions with digital elements to reduce sedentary behaviours in office employees: a systematic review and meta-analysis. International Journal of Behavioral Nutrition and Physical Activity 2024;21(1) View
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  15. Zhu Y, Long Y, Wei L, Zhang Y, Ma Z, Lee K, Zhang L, Wang S. Developing cue-behavior association for habit formation: A qualitative study to explore the role of avatar in hypertension. DIGITAL HEALTH 2024;10 View
  16. Bai Z, Xu C, Ailikamujiang A, Sun Y. The dark side of gamification: an experimental study on digital fitness apps. Kybernetes 2024 View
  17. Alzghoul B. The Effectiveness of Gamification in Changing Health-related Behaviors: A Systematic Review and Meta-analysis. The Open Public Health Journal 2024;17(1) View
  18. Pan M, Ryan A. Promoting Sustainable Transportation Modes: A Systematic Review of Behavior-Change Strategies. Transportation Research Record: Journal of the Transportation Research Board 2025;2679(2):1993 View
  19. Peng R, Du Y, Chang J, Guo Y, Hu S, Wan X, Cao Z, Feng H. Using nudges to promote health among older adults: A scoping review. International Journal of Nursing Studies 2025;161:104946 View
  20. Pinel H, Sesini G, Lozza E. Nudges in Workplace Environments – A Systematic Review and Research Agenda. Journal of Personnel Psychology 2025;24(3):109 View
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  24. Yeo G, Fortuna K, Lansford J, Rudolph K. The effects of digital peer support interventions on physical and mental health: a review and meta-analysis. Epidemiology and Psychiatric Sciences 2025;34 View
  25. Rouyard T, Yoda E, Akksilp K, Dieterich A, Kc S, Dabak S, Müller A. Effects of workplace interventions on sedentary behaviour and physical activity: an umbrella review with meta-analyses and narrative synthesis. The Lancet Public Health 2025;10(4):e295 View
  26. Iwakura M, Ozeki C, Jung S, Yamazaki T, Miki T, Nohara M, Nomura K. An umbrella review of efficacy of digital health interventions for workers. npj Digital Medicine 2025;8(1) View
  27. Chandrasekaran B, Arumugam A, Pesola A, Kundapur P, Rao C. Development, implementation and evaluation of a smartphone application aimed to reduce sedentary time and increase physical activity among Indian sedentary office workers – findings from SMART-STEP trial. BMC Public Health 2025;25(1) View
  28. Zhang S, Nie M, Peng J, Ren H. Effectiveness of Physical Activity-Led Workplace Health Promotion Interventions: A Systematic Review. Healthcare 2025;13(11):1292 View
  29. Zhang Y, Li K, Zhang X. Can integrative nudge strategies promote green transportation and trigger spillover effects? A field experiment. Process Safety and Environmental Protection 2025;200:107433 View
  30. Sukmaningsih D, Abdurachman E, Trisetyarso A, Purwandari B. Integrated Digital Nudge in Gamification for Public Transportation Applications. Information 2025;16(7):530 View
  31. Arshad M, Ali M, Maqsood S, Ikram A, Ahmed F, Aljameel A, AL‐Farga A, Hossain M. Personalized Nutrition in the Era of Digital Health: A New Frontier for Managing Diabetes and Obesity. Food Science & Nutrition 2025;13(10) View
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Books/Policy Documents

  1. Ulmer T, Baldauf M. Human-Computer Interaction. User Experience and Behavior. View
  2. Jungreitmayr S. Digitalisierung und Innovation im Sport und in der Sportwissenschaft. View
  3. Jungreitmayr S. Digitalisierung und Innovation im Sport und in der Sportwissenschaft. View

Conference Proceedings

  1. Berglund A, Jedel I, Orädd H, Fallström J, Berglund E. 2023 IEEE 11th International Conference on Serious Games and Applications for Health (SeGAH). Liopep: A Gamified Casual Exergame Application to Help Office Workers Not be Active Couch Potatoes View
  2. Schmidt A, Shahid H, Kraft D, Bieber G, Fellmann M. Proceedings of the 8th international Workshop on Sensor-Based Activity Recognition and Artificial Intelligence. Interactive Exercises for Computer-based Work Using a Webcam View
  3. Gerdenitsch C, Bieg T, Gaitsch M, Schörpf P, Tscheligi M, Kriglstein S. Proceedings of the 2nd Annual Meeting of the Symposium on Human-Computer Interaction for Work. Tracking to Success? A Critical Reflection on Workplace Quantified-Self Technologies from a Humanistic Perspective View
  4. Wong V, Pawar T, James G, Wallace J, MacArthur C. Proceedings of the Extended Abstracts of the CHI Conference on Human Factors in Computing Systems. Praise with a Raise: Community-based Gameful Research for Supporting Women and Children Experiencing Homelessness View
  5. Wan S, Zhang L, Yang L, Ye Y, Deng C. Proceedings of the Extended Abstracts of the CHI Conference on Human Factors in Computing Systems. SoleMate: A Detection and Reminder App to Reduce Sedentary Behaviour At Home View
  6. Zubair M, Rehman M, Cheng J. 2025 IEEE Conference on Serious Games and Applications for Health (SeGAH). From the Gym to the Jungle: Exploring User Perceptions, Needs and Experiences of Immersive Virtual Green Exercise View