Combining Web-Based Gamification and Physical Nudges With an App (MoveMore) to Promote Walking Breaks and Reduce Sedentary Behavior of Office Workers: Field Study
Combining Web-Based Gamification and Physical Nudges With an App (MoveMore) to Promote Walking Breaks and Reduce Sedentary Behavior of Office Workers: Field Study
André Mamede
1
, BSc, MSc
;
Gera Noordzij
2
, BSc, MSc, PhD
;
Joran Jongerling
1
, BSc, MSc, PhD
;
Merlijn Snijders
3
, BSc, MSc
;
Astrid Schop-Etman
2
, BSc, MSc, PhD
;
Semiha Denktas
1
, BSc, MSc, PhD
1
Department of Psychology, Education and Child Studies
,
Erasmus School of Social and Behavioural Sciences
,
Erasmus University Rotterdam
,
Rotterdam
,
NL
2
Erasmus University College
,
Erasmus School of Social and Behavioural Sciences
,
Erasmus University Rotterdam
,
Rotterdam
,
NL
3
Department of Public Health, Welfare and Care
,
Municipality of Rotterdam
,
Rotterdam
,
NL
Corresponding Author:
-
André Mamede, BSc, MSc
-
Department of Psychology, Education and Child Studies
-
Erasmus School of Social and Behavioural Sciences
-
Erasmus University Rotterdam
-
Burgemeester Oudlaan 50
-
Rotterdam
-
NL
-
Phone:
31 10 408 8789
-
Email: mamedesoaresbraga@essb.eur.nl