This paper is in the following e-collection/theme issue:

Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (2158) Web-based and Mobile Health Interventions (4069) Anxiety and Stress Disorders (1343) mHealth for Wellness, Behavior Change and Prevention (3347) Occupational Health and Ergonomics/Prevention at the Workplace (313)

Published on in Vol 28 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/78335, first published .
Effectiveness of and Mechanisms of Change in a Self-Help Web- and App-Based Resilience Intervention on Perceived Stress in the General Working Population: Randomized Controlled Trial

Effectiveness of and Mechanisms of Change in a Self-Help Web- and App-Based Resilience Intervention on Perceived Stress in the General Working Population: Randomized Controlled Trial

Effectiveness of and Mechanisms of Change in a Self-Help Web- and App-Based Resilience Intervention on Perceived Stress in the General Working Population: Randomized Controlled Trial

Authors of this article:

Sandy Hannibal1 Author Orcid Image ;   Dörte Behrendt1 Author Orcid Image ;   Michèle Wessa2, 3, 4 Author Orcid Image ;   Sarah K Schäfer5, 6 Author Orcid Image ;   Nina Dalkner7 Author Orcid Image ;   Dirk Lehr1 Author Orcid Image
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