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This paper is in the following e-collection/theme issue:

Digital Health Reviews (1879) Extended Reality, Virtual Reality and Virtual Worlds (845) Anxiety and Stress Disorders (1397) Virtual Reality Interventions in Mental Health (188)

Published on in Vol 28 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/78212, first published .
Woman in VR headset meditating in a serene autumn landscape

Virtual Reality Interventions for Stress Reduction in the General Population: Systematic Review and Meta-Analysis of Randomized Controlled Trials

Virtual Reality Interventions for Stress Reduction in the General Population: Systematic Review and Meta-Analysis of Randomized Controlled Trials

Authors of this article:

Hannah Strauch1 Author Orcid Image ;   Isabel Schuil1 Author Orcid Image ;   Stefan Simm1 Author Orcid Image ;   Jens Grubert2 Author Orcid Image ;   Snehanjali Kalamkar2 Author Orcid Image ;   Karin Meissner1 Author Orcid Image
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Hannah Strauch   1 , MSc ;   Isabel Schuil   1 , MSc ;   Stefan Simm   1 , Prof Dr ;   Jens Grubert   2 , Prof Dr ;   Snehanjali Kalamkar   2 , BE, MSc ;   Karin Meissner   1 , Prof Dr Med

1 Faculty of Applied Natural Sciences and Health, Coburg University of Applied Sciences and Arts, Coburg, Germany

2 Faculty of Electrical Engineering and Computer Sciences, Coburg University of Applied Sciences and Arts, Coburg, Germany

Corresponding Author:

  • Karin Meissner, Prof Dr Med
  • Faculty of Applied Natural Sciences and Health
  • Coburg University of Applied Sciences and Arts
  • Friedrich-Streib-Straße 2
  • Coburg 96450
  • Germany
  • Phone: 49 9561 317 0
  • Email: Karin.meissner@hs-coburg.de