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This paper is in the following e-collection/theme issue:

Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3361) Web-based and Mobile Health Interventions (5953) Extended Reality, Virtual Reality and Virtual Worlds (1162) Depression and Mood Disorders; Suicide Prevention (2519) Anxiety and Stress Disorders (1657) Insomnia and Sleep Hygiene (317) Sleep Monitoring, Sleep Quality, Sleep Disorders (362)

Published on in Vol 27 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/65772, first published .
Man in VR headset experiencing nature therapy with biofeedback monitor

Impact of Virtual Reality–Based Biofeedback on Sleep Quality Among Individuals With Depressive Symptoms, Anxiety Symptoms, or Both: 4-Week Randomized Controlled Study

Impact of Virtual Reality–Based Biofeedback on Sleep Quality Among Individuals With Depressive Symptoms, Anxiety Symptoms, or Both: 4-Week Randomized Controlled Study

Authors of this article:

Sisu Seong1 Author Orcid Image ;   Hyewon Kim2 Author Orcid Image ;   Yaehee Cho3 Author Orcid Image ;   Min-Ji Kim4 Author Orcid Image ;   Ka Ram Park1 Author Orcid Image ;   Jooeun Choi1 Author Orcid Image ;   Seonah Lee3 Author Orcid Image ;   Dong Jun Kim5 Author Orcid Image ;   Seog Ju Kim3 Author Orcid Image ;   Hong Jin Jeon1, 3, 5, 6 Author Orcid Image
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  1. Chen X, Li J. Hidden markov modeling of emotional state transitions in interactive installation art. Scientific Reports 2025;15(1) View
  2. Wang J, Li H, Wang Y, Meng F, Liu Z, Zhao T, Xu P, Guo C, Zhu Y. Effects of virtual reality-based therapy on cognitive and psychological outcomes in older adults with predementia: A systematic review and meta-analysis. Journal of Alzheimer’s Disease 2026;109(3):1068 View
  3. Liu H, Li H, Huang H, Huang J, Zhang Y, Chen L. Tai Chi Chuan Auxiliary Training Systems in Health and Rehabilitation: Scoping Review. Journal of Medical Internet Research 2025;27:e64207 View
  4. Chang J, Jang Y, Yoon S, An J, Choi J, Jeon H. Digital Psychiatry with Virtual Reality and Augmented Reality: Recent Advances and Limitations. Clinical Psychopharmacology and Neuroscience 2026;24(2):240 View
  5. Tong Z, Ye G, Fan S, Li Y, Zhang J, Zhang H, Chen Q, Wang H, Li H, Wang J. The effectiveness of digital therapeutics in improving sleep quality: a systematic review and network meta-analysis. BMC Medicine 2026;24(1) View