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This paper is in the following e-collection/theme issue:

Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3112) Web-based and Mobile Health Interventions (5758) Depression and Mood Disorders; Suicide Prevention (2413) Anxiety and Stress Disorders (1587) Mindfulness and Meditation (332)

Published on in Vol 27 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/55583, first published .
Elderly Asian man in bed using a smartphone

Effectiveness of an Internet-Based, Self-Guided, Short-Term Mindfulness Training (ISSMT) Program for Relieving Depressive Symptoms in the Adult Population in China: Single-Blind, Randomized Controlled Trial

Effectiveness of an Internet-Based, Self-Guided, Short-Term Mindfulness Training (ISSMT) Program for Relieving Depressive Symptoms in the Adult Population in China: Single-Blind, Randomized Controlled Trial

Authors of this article:

Tingfei Zhu1 Author Orcid Image ;   Liuyi Zhang2 Author Orcid Image ;   Wenqi Weng2 Author Orcid Image ;   Ruochen Gan2 Author Orcid Image ;   Limin Sun2 Author Orcid Image ;   Yanping Wei2 Author Orcid Image ;   Yueping Zhu2 Author Orcid Image ;   Hongyan Yu3 Author Orcid Image ;   Jiang Xue4, 5 Author Orcid Image ;   Shulin Chen2 Author Orcid Image
Article Authors Cited by (4) Tweetations Metrics

Journals

  1. Ataman E, Avcı N. A Systematic Review of Mindfulness Research with Preschool Children. International Journal of Positivity & Well-Being 2025;3(2):156 View
  2. Upasen R, Saengpanya W, Awae W, Prasitvej P, Stithyudhakarn S. Effectiveness of an integrated mental health promotion program using a mobile application on depression, anxiety, and stress in community-dwelling older adults. Current Psychology 2026;45(5) View
  3. Lyu S, Russell B, Francis-Edoziuno C, Mas M. Mindfulness-Oriented Interventions for Depressive Symptoms in Non-clinical Young Adults: A Systematic Review. Mindfulness 2026 View
  4. Shen X, Li H, Sun F, Gu M, Zhang H, Zhu F. A Mobile-Based Mindfulness Intervention for Reducing Demoralization in Patients Receiving Hemodialysis: Randomized Controlled Trial (Preprint). Journal of Medical Internet Research 2026 View