This paper is in the following e-collection/theme issue:

Web-based and Mobile Health Interventions (4018) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (2111) Anxiety and Stress Disorders (1330) Occupational Health and Ergonomics/Prevention at the Workplace (306) mHealth for Wellness, Behavior Change and Prevention (3315) Use and User Demographics of mHealth (402)
Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/22107, first published .
Effectiveness and Moderators of an Internet-Based Mobile-Supported Stress Management Intervention as a Universal Prevention Approach: Randomized Controlled Trial

Effectiveness and Moderators of an Internet-Based Mobile-Supported Stress Management Intervention as a Universal Prevention Approach: Randomized Controlled Trial

Effectiveness and Moderators of an Internet-Based Mobile-Supported Stress Management Intervention as a Universal Prevention Approach: Randomized Controlled Trial

Authors of this article:

David Daniel Ebert1 Author Orcid Image ;   Marvin Franke2 Author Orcid Image ;   Anna-Carlotta Zarski2 Author Orcid Image ;   Matthias Berking2 Author Orcid Image ;   Heleen Riper3 Author Orcid Image ;   Pim Cuijpers3 Author Orcid Image ;   Burkhardt Funk4 Author Orcid Image ;   Dirk Lehr4 Author Orcid Image
Article Authors Cited by (19) Tweetations (3) Metrics

Journals

  1. Juniar D, van Ballegooijen W, Schulte M, van Schaik A, Passchier J, Heber E, Lehr D, Sadarjoen S, Riper H. A Web-Based Stress Management Intervention for University Students in Indonesia (Rileks): Feasibility Study Using a Pretest-Posttest Design. JMIR Formative Research 2022;6(7):e37278 View
  2. Kim J, Shin C, Han K, Lee M, Jeong H, Pae C, Patkar A, Masand P, Han C. Investigating the effectiveness of a smart mental health intervention (inMind) for stress reduction during pharmacological treatment for mild to moderate major depressive disorders: Study protocol for a randomized control trial. Frontiers in Psychiatry 2023;14 View
  3. Ang W, Chew H, Dong J, Yi H, Mahendren R, Lau Y. Digital training for building resilience: Systematic review, meta‐analysis, and meta‐regression. Stress and Health 2022;38(5):848 View
  4. Nixon P, Ebert D, Boß L, Angerer P, Dragano N, Lehr D. The Efficacy of a Web-Based Stress Management Intervention for Employees Experiencing Adverse Working Conditions and Occupational Self-efficacy as a Mediator: Randomized Controlled Trial. Journal of Medical Internet Research 2022;24(10):e40488 View
  5. Behrendt D, Boß L, Hannibal S, Kunzler A, Wessa M, Lehr D. Feasibility and efficacy of a digital resilience training: A pilot study of the strengths-based training RESIST. Internet Interventions 2023;33:100649 View
  6. Zantvoort K, Scharfenberger J, Boß L, Lehr D, Funk B. Finding the Best Match — a Case Study on the (Text-)Feature and Model Choice in Digital Mental Health Interventions. Journal of Healthcare Informatics Research 2023;7(4):447 View
  7. Fasthoff R, Nolte L, Kortsch T. Effectiveness of Digital and Analog Stress Management Interventions within Occupational Health Management in the Public Sector. Merits 2023;3(4):615 View
  8. Alhasani M, Orji R. Promoting Stress Management among Students in Higher Education: Evaluating the Effectiveness of a Persuasive Time Management Mobile App. International Journal of Human–Computer Interaction 2025;41(1):219 View
  9. Engels M, Scheepers L, Engels J, Boß L, Kuhlmann R, Kuske J, Lesener L, Pavlista V, Schmidt-Stiedenroth K, Diebig M, Ruhle S, Zapkau F, Angerer P, Hoewner J, Lehr D, Schwens C, Süß S, Wulf I, Dragano N. Web-based occupational stress prevention in German micro- and small-sized enterprises – process evaluation results of an implementation study. BMC Public Health 2024;24(1) View
  10. Freund J, Smit F, Lehr D, Zarski A, Berking M, Riper H, Funk B, Ebert D, Buntrock C. A Universal Digital Stress Management Intervention for Employees: Randomized Controlled Trial with Health-Economic Evaluation. Journal of Medical Internet Research 2024;26:e48481 View
  11. Hu J, Li C, Ge Y, Yang J, Zhu S, He C. Mapping the Evolution of Digital Health Research: Bibliometric Overview of Research Hotspots, Trends, and Collaboration of Publications in JMIR (1999-2024). Journal of Medical Internet Research 2024;26:e58987 View
  12. Stephan J, Gehrmann J, Sinha M, Stullich A, Gabel F, Richter M. A Scoping Review of Prevention Classification in Mental Health: Examining the Application of Caplan’s and Gordon’s Prevention Frameworks (2018–2024). Journal of Prevention 2025;46(3):427 View
  13. Boß L, Hannibal S, Lehr D. Feasibility of online group stress management training compared to web-based individual training for employees—a randomized pilot study. Frontiers in Psychology 2025;16 View
  14. Valentine L, Hinton J, Bajaj K, Boyd L, O’Sullivan S, Sorenson R, Bell I, Vega M, Liu P, Peters W, Mangelsdorf S, Wren T, Moller C, Cross S, McEnery C, Bendall S, Nicholas J, Alvarez-Jimenez M. A meta-analysis of persuasive design, engagement, and efficacy in 92 RCTs of mental health apps. npj Digital Medicine 2025;8(1) View
  15. Zhu H, Chen Q, Wei S, Wu X, Ju Q, Liu J, Gan Y. A systematic review and Bayesian network meta-analysis on the efficacy and potential of mobile interventions for stress management. Nature Human Behaviour 2025;9(7):1431 View
  16. Heckendorf H, Lehr D. Efficacy of a Web-Based Stress Management Intervention for Beginning Teachers on Reducing Stress and Mechanisms of Change: Randomized Controlled Trial. Journal of Medical Internet Research 2025;27:e58475 View
  17. Hannibal S, Behrendt D, Wessa M, Schäfer S, Dalkner N, Lehr D. Effectiveness of and mechanisms of change in a self-help web- and app-based resilience intervention on perceived stress in the general working population: A randomized controlled trial (Preprint). Journal of Medical Internet Research 2025 View

Books/Policy Documents

  1. Heber E, Lehr D, Ebert D, Fraunhofer L, Großmann I. Digitale Gesundheitsinterventionen. View

Conference Proceedings

  1. Vertola G, Marcello A, Bottone M, Sperandeo R, Muzii B, Scandurra C, Maldonato N. 2022 13th IEEE International Conference on Cognitive Infocommunications (CogInfoCom). Use and Effectiveness of Mobile Health Applications for Stress Management and Emotional Self-Regulation in Adult Workers: A Systematic Review View