This paper is in the following e-collection/theme issue:

Web-based and Mobile Health Interventions (2465) Occupational Health and Ergonomics/Prevention at the Workplace (177) Insomnia and Sleep Hygiene (122) Sleep Monitoring, Sleep Quality, Sleep Disorders (133)

Published on in Vol 22 , No 1 (2020) :January

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/13346, first published .
Efficacy of a Self-Help Web-Based Recovery Training in Improving Sleep in Workers: Randomized Controlled Trial in the General Working Population

Efficacy of a Self-Help Web-Based Recovery Training in Improving Sleep in Workers: Randomized Controlled Trial in the General Working Population

Efficacy of a Self-Help Web-Based Recovery Training in Improving Sleep in Workers: Randomized Controlled Trial in the General Working Population

Authors of this article:

Doerte Behrendt 1 Author Orcid Image ;   David Daniel Ebert 2 Author Orcid Image ;   Kai Spiegelhalder 3 Author Orcid Image ;   Dirk Lehr 1 Author Orcid Image
Article Authors Cited by (20) Tweetations (9) Metrics

Journals

  1. Smyth A, de Bloom J, Syrek C, Domin M, Janneck M, Reins J, Lehr D. Efficacy of a smartphone-based intervention — “Holidaily” — promoting recovery behaviour in workers after a vacation: study protocol for a randomised controlled trial. BMC Public Health 2020;20(1) View
  2. Elfering A, Gerhardt C, Pereira D, Schenker A, Kottwitz M. The Monday Effect Revisited: A Diary and Sleep Actigraphy Study. Sleep and Vigilance 2020;4(2):167 View
  3. Schlarb A, Fründ J, Kovacevic T, Faber J. Modularized iCBT‑I self-learn training for university staff—prevention and early intervention in the SARS-CoV-2 crisis. Somnologie 2021;25(1):29 View
  4. Farajkhoda T, Ashrafi F, Bokaie M, Zareei Mahmoodabadi H. Online Compared to Face-to-Face Sexual Intimacy Enhancement Training Program Counseling with Cognitive-Behavioral Approach on Sexual Intimacy in Pregnant Women. Journal of Sex & Marital Therapy 2021;47(5):446 View
  5. Scott A, Webb T, Martyn-St James M, Rowse G, Weich S. Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials. Sleep Medicine Reviews 2021;60:101556 View
  6. Hasan F, Tu Y, Yang C, James Gordon C, Wu D, Lee H, Yuliana L, Herawati L, Chen T, Chiu H. Comparative efficacy of digital cognitive behavioral therapy for insomnia: A systematic review and network meta-analysis. Sleep Medicine Reviews 2022;61:101567 View
  7. Tsuchiya M, Fujita R, Adachi K, Kumagai K, Kimata A, Kondo N. Web-based experiential learning intervention Friend Supporter to reduce cancer stigma: Feasibility, usability, and acceptability trial. Journal of Health Psychology Research 2023;35(2):133 View
  8. Takano Y, Iwano S, Aoki S, Nakano N, Sakano Y. A systematic review of the effect of sleep interventions on presenteeism. BioPsychoSocial Medicine 2021;15(1) View
  9. Spanhel K, Hovestadt E, Lehr D, Spiegelhalder K, Baumeister H, Bengel J, Sander L. Engaging Refugees With a Culturally Adapted Digital Intervention to Improve Sleep: A Randomized Controlled Pilot Trial. Frontiers in Psychiatry 2022;13 View
  10. Zhang W, Tocher P, L’Heureux J, Sou J, Sun H. Measuring, Analyzing, and Presenting Work Productivity Loss in Randomized Controlled Trials: A Scoping Review. Value in Health 2023;26(1):123 View
  11. Georgeson A, Valente M, Gonzalez O. The Effect of Noninvariance on the Estimation of the Mediated Effect in the Two-Wave Mediation Model. Structural Equation Modeling: A Multidisciplinary Journal 2022;29(6):908 View
  12. Vollert B, Müller L, Jacobi C, Trockel M, Beintner I. Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial. JMIR Mental Health 2023;10:e39052 View
  13. Nixon P, Ebert D, Boß L, Angerer P, Dragano N, Lehr D. The Efficacy of a Web-Based Stress Management Intervention for Employees Experiencing Adverse Working Conditions and Occupational Self-efficacy as a Mediator: Randomized Controlled Trial. Journal of Medical Internet Research 2022;24(10):e40488 View
  14. Spiegelhalder K, Baumeister H, Al-Kamaly A, Bader M, Bauereiss N, Benz F, Braun L, Buntrock C, Burkhardt M, Cuijpers P, Domschke K, Dülsen P, Franke M, Frase L, Heber E, Helm K, Jentsch T, Johann A, Küchler A, Kuhn M, Lehr D, Maun A, Morin C, Moshagen M, Richter K, Schiel J, Simon L, Spille L, Weeß H, Riemann D, Ebert D. Comparative effectiveness of three versions of a stepped care model for insomnia differing in the amount of therapist support in internet-delivered treatment: study protocol for a pragmatic cluster randomised controlled trial (GET Sleep). BMJ Open 2022;12(8):e058212 View
  15. Farahimanesh S, Serino S, Tuena C, Di Lernia D, Wiederhold B, Bernardelli L, Riva G, Moradi A. Effectiveness of a Virtual-Reality-Based Self-Help Intervention for Lowering the Psychological Burden during the COVID-19 Pandemic: Results from a Randomized Controlled Trial in Iran. Journal of Clinical Medicine 2023;12(5):2006 View

Books/Policy Documents

  1. Hoppe A, Roswag M, Lehr D. Handbuch Gesundheitsförderung bei der Arbeit. View
  2. Hoppe A, Roswag M, Lehr D. Handbuch Gesundheitsförderung bei der Arbeit. View
  3. Lehr D, Boß L. Digitale Arbeit gestalten. View
  4. Lehr D, Boß L. Digitale Gesundheitsinterventionen. View
  5. Spiegelhalder K, Ebert D, Lehr D. Digitale Gesundheitsinterventionen. View