Published on in Vol 22, No 1 (2020): January

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/13346, first published .
Efficacy of a Self-Help Web-Based Recovery Training in Improving Sleep in Workers: Randomized Controlled Trial in the General Working Population

Efficacy of a Self-Help Web-Based Recovery Training in Improving Sleep in Workers: Randomized Controlled Trial in the General Working Population

Efficacy of a Self-Help Web-Based Recovery Training in Improving Sleep in Workers: Randomized Controlled Trial in the General Working Population

Doerte Behrendt 1, MSc;  David Daniel Ebert 2, PhD;  Kai Spiegelhalder 3, PhD;  Dirk Lehr 1, PhD

1 Department of Health Psychology and Applied Biological Psychology, Institute of Psychology, Leuphana University of Lueneburg, Lueneburg , DE

2 Faculty of Behavioural and Movement Sciences, Clinical, Neuro- & Developmental Psychology, Free University Amsterdam , Amsterdam , DE

3 Department of Psychiatry and Psychotherapy, Medical Center - University of Freiburg; Faculty of Medicine, University of Freiburg, Freiburg , DE

Corresponding Author:

  • Doerte Behrendt, MSc
  • Department of Health Psychology and Applied Biological Psychology
  • Institute of Psychology
  • Leuphana University of Lueneburg
  • Universitätsallee 1
  • Lueneburg
  • DE
  • Phone: 49 41316772374
  • Email: behrendt@leuphana.de