This paper is in the following e-collection/theme issue:

Web-based and Mobile Health Interventions (3594) Innovations and Technology for Physical Activity Education (809) mHealth for Wellness, Behavior Change and Prevention (3074) Physical Activity for Older People (214)

Published on in Vol 21, No 11 (2019): November

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/14343, first published .
Effects of Mobile Health App Interventions on Sedentary Time, Physical Activity, and Fitness in Older Adults: Systematic Review and Meta-Analysis

Effects of Mobile Health App Interventions on Sedentary Time, Physical Activity, and Fitness in Older Adults: Systematic Review and Meta-Analysis

Effects of Mobile Health App Interventions on Sedentary Time, Physical Activity, and Fitness in Older Adults: Systematic Review and Meta-Analysis

Authors of this article:

Dharani Yerrakalva1, 2 Author Orcid Image ;   Dhrupadh Yerrakalva3 Author Orcid Image ;   Samantha Hajna2 Author Orcid Image ;   Simon Griffin1 Author Orcid Image
Article Authors Cited by (167) Tweetations (33) Metrics

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  111. Tong H, Alnasser A, Alshahrani N, Bawaked R, AlAhmed R, Alsukait R, Rakic S, Cetinkaya V, Al-Hazzaa H, Alqahtani S. The Use of Mobile Technologies to Promote Physical Activity and Reduce Sedentary Behaviors in the Middle East and North Africa Region: Systematic Review and Meta-Analysis. Journal of Medical Internet Research 2024;26:e53651 View
  112. Wu S, Li G, Shi B, Ge H, Chen S, Zhang X, He Q. Comparative effectiveness of interventions on promoting physical activity in older adults: A systematic review and network meta-analysis. DIGITAL HEALTH 2024;10 View
  113. Ke G, Gow A, Wong R, Raman S, Mohammad Z, De-Lima N, Khairudin R, Lau W, Kamal K, Lee S, Grajfoner D, Ahmed S. Perceptions of risk and coping strategies during the COVID-19 pandemic among women and older adults. PLOS ONE 2024;19(4):e0301009 View
  114. Brooks A, Athawale A, Rush V, Yearout A, Ford S, Rejeski W, Strahley A, Fanning J. Successes and lessons learned from a mobile health behavior intervention to reduce pain and improve health in older adults with obesity and chronic pain: a qualitative study. Frontiers in Pain Research 2024;5 View
  115. Liang W, Wang Y, Huang Q, Shang B, Su N, Zhou L, Rhodes R, Baker J, Duan Y. Adherence to 24-Hour Movement Guidelines Among Chinese Older Adults: Prevalence, Correlates, and Associations With Physical and Mental Health Outcomes. JMIR Public Health and Surveillance 2024;10:e46072 View
  116. Yoshihara R, Kitamura M, Ishihara K, Kanejima Y, Izawa K. Mobile Health Intervention Reduces Sedentary Time and Physical Inactivity in Patients with Cardiovascular Diseases after Discharge: Systematic Review and Meta-Analysis. Heart and Mind 2025;9(1):5 View
  117. Izawa K, Ishihara K, Kanejima Y, Kitamura M, Ogura A, Kubo I, Oka K, Brubaker P, Nagashima H, Tawa H, Matsumoto D, Shimizu I. Sedentary behaviour may cause differences in physical outcomes and activities of daily living in older cardiovascular disease patients participating in phase I cardiac rehabilitation. Scientific Reports 2024;14(1) View
  118. Boekhout J, Hut R, Lechner L, Peels D. “I Don’t Believe in Age; I Believe in Staying Enthusiastic”: An Exploratory Qualitative Study into Recruitment Strategies Stimulating Middle-Aged and Older Adults to Join Physical Activity Interventions. Geriatrics 2024;9(3):80 View
  119. Chan G, Banire B, Anukem S, Imran M, Meena S, Nwagu C, Oyebode O, Alslaity A, Arya A, Orji R. Social Exergames in Health and Wellness: A Systematic Review of Trends, Effectiveness, Challenges, and Directions for Future Research. International Journal of Human–Computer Interaction 2024:1 View
  120. Azemmour Y, Boutayeb S, Elkhalloufi F, Chamlal H, Beddaa H, Bouzekraoui Alaoui I, Daikal J, Errihani H. User-centered design of a mobile app for physical activity advice in cancer care: preliminary study in Morocco at the National Institute of Oncology. BMC Digital Health 2024;2(1) View
  121. Ang G, Tan C, Lim N, Tan J, Müller-Riemenschneider F, Cook A, Chen C. Hourly step recommendations to achieve daily goals for working and older adults. Communications Medicine 2024;4(1) View
  122. Saçıkara Z, Cingil D. The effect of multiple nursing interventions on physical activity and health promotion in the elderly: A randomized controlled trial. Geriatric Nursing 2024;59:150 View
  123. Nath A, Mathew S, Pant A, Thadi Y. The clinical effectiveness of telemedicine for managing type 2 diabetes in India: a meta-analysis of the impact of telemedicine with clinic visits. Journal of Diabetes & Metabolic Disorders 2024;23(2):2095 View
  124. Shi B, Li G, Wu S, Ge H, Zhang X, Chen S, Pan Y, He Q. Assessing the Effectiveness of eHealth Interventions to Manage Multiple Lifestyle Risk Behaviors Among Older Adults: Systematic Review and Meta-Analysis. Journal of Medical Internet Research 2024;26:e58174 View
  125. Liu M, Wu X, Li Z, Tan D, Huang C. Assessment of Eye Care Apps for Children and Adolescents Based on the Mobile App Rating Scale: Content Analysis and Quality Assessment. JMIR mHealth and uHealth 2024;12:e53805 View
  126. Mateo-Orcajada A, Abenza-Cano L, Vaquero-Cristóbal R. Importance of perceived quality and usability of step tracker mobile apps for their use by adolescents. International Journal of Adolescence and Youth 2024;29(1) View
  127. Kuzmik A, Rodriguez M, Hannan J, Boltz M. Designing a mobile application to promote physical activity in spousal care partners of persons living with dementia and their care-recipient. Dementia 2025;24(3):408 View
  128. Thøgersen-Ntoumani C, Grunseit A, Holtermann A, Steiner S, Tudor-Locke C, Koster A, Johnson N, Maher C, Ahmadi M, Chau J, Stamatakis E. Promoting vigorous intermittent lifestyle physical activity (vilpa) in middle-aged adults: an evaluation of the movsnax mobile app. BMC Public Health 2024;24(1) View
  129. Peng R, Chang J, Du Y, Zhang C, Li X, Guo Y, Zhao Y, Feng H. Older adults’ perceptions and experiences of engaging in web- and mobile-based physical activity interventions: A systematic review and qualitative meta-synthesis. Geriatric Nursing 2024;59:630 View
  130. Cebrick-Grossman J, Fetherman D. A Workplace Physical Activity Intervention and a Smartphone App for Overweight and Obese Sedentary Women. Workplace Health & Safety 2024;72(10):431 View
  131. Maes I, Carlier S, Latomme J, De Backere F, Cardon G, Van Dyck D, Collins T. Unveiling Digital Pathways to Active Aging: An Exploratory Mixed Methods Study of Older Adults’ Experiences and the Impact of Person‐Level Factors on mHealth Intervention Engagement. Health & Social Care in the Community 2024;2024(1) View
  132. Kawaguchi K, Nakagomi A, Ide K, Kondo K. Effects of a Mobile App to Promote Social Participation on Older Adults: Randomized Controlled Trial. Journal of Medical Internet Research 2024;26:e64196 View
  133. Lyu L, Abidin N, Zulnaidi H. Exploring female fitness app users’ motivations and perceptions: A qualitative study. Medicine 2024;103(44):e40076 View
  134. Chandrasekaran A, Currano R, Batool V, Chen K, Murnane E, Sirkin D, Mauriello M. Therapy for Therapists: Design Opportunities to Support the Psychological Well-being of Mental Health Workers. Proceedings of the ACM on Human-Computer Interaction 2024;8(CSCW2):1 View
  135. Bak S, Uhm J. A Nurse-Led App-Based Home Exercise Program After Total Knee Arthroplasty. Rehabilitation Nursing Journal 2024;49(4):103 View
  136. Brons A, Wang S, Visser B, Kröse B, Bakkes S, Veltkamp R. Machine Learning Methods to Personalize Persuasive Strategies in mHealth Interventions That Promote Physical Activity: Scoping Review and Categorization Overview. Journal of Medical Internet Research 2024;26:e47774 View
  137. Luo Y, Yip P, Zhang Q. Positive association between Internet use and mental health among adults aged ≥50 years in 23 countries. Nature Human Behaviour 2024;9(1):90 View
  138. Dixit S, Nandakumar G. Promoting healthy lifestyles using information technology during the COVID-19 pandemic. Reviews in Cardiovascular Medicine 2021;22(1) View
  139. Daniels K, Vonck S, Robijns J, Quadflieg K, Bergs J, Spooren A, Hansen D, Bonnechère B. Exploring the Feasibility of a 5-Week mHealth Intervention to Enhance Physical Activity and an Active, Healthy Lifestyle in Community-Dwelling Older Adults: Mixed Methods Study. JMIR Aging 2025;8:e63348 View
  140. Alley S, Waters K, Parker F, Peiris D, Fien S, Rebar A, Vandelanotte C. The effectiveness of digital physical activity interventions in older adults: a systematic umbrella review and meta-meta-analysis. International Journal of Behavioral Nutrition and Physical Activity 2024;21(1) View
  141. Paolucci T, Pezzi L, Bressi F, Russa R, Zobel B, Bertoni G, Farì G, Bernetti A. Exploring ways to improve knee osteoarthritis care: The role of mobile apps in enhancing therapeutic exercise—a systematic review. DIGITAL HEALTH 2024;10 View
  142. Dubbeldam R, Stemplewski R, Pavlova J, Cyma-Wejchenig M, Lee S, Esser P, Bentlage E, Alcan V, Çevik Ö, Epiphaniou E, Gallè F, Langeard A, Gafner S, Ahmed M, Bandura N, Erden Güner A, Göz E, Kara I, Kabuk A, Türkoglu I, Pajalic Z, Vindiš J, Jaksic D, Verep U, Chouvarda I, Simovska V, Netz Y, Pelcova J. Technology-assisted physical activity interventions for older people in their home-based environment: a scoping review (Preprint). JMIR Aging 2024 View
  143. French C, McKenzie Y, Stanmore E, Burden S. Are Mobile Apps Effective at Targeting Physical Activity or Malnutrition in Community-Dwelling Older Adults? A Systematic Review and Meta-Analysis. Journal of Aging and Physical Activity 2024:1 View
  144. Yang Y, Yuan Q, Zhou Q, Yang L. Interventions for reducing sedentary behaviour in patients with coronary heart disease: a systematic review and meta-analysis protocol. BMJ Open 2024;14(12):e084460 View
  145. König L, Western M, Denton A, Krukowski R. Umbrella review of social inequality in digital interventions targeting dietary and physical activity behaviors. npj Digital Medicine 2025;8(1) View
  146. Walha R, Koubaa N, Chagnon M, Lortie-Milner E, Aubertin-Leheudre M, Levasseur M, Boissy P. e-Health Interventions for Promoting Physical Activity in Aging Adults: A Scoping Review. Telemedicine and e-Health 2025 View
  147. Healy D, Flynn A, Reilly G, Conlan O, Browne A, Walsh J. Optimising an immersive virtual reality behaviour change intervention to support retired and non-working adults to reduce their sedentary behaviour: a mini-focus group interview study. Psychology & Health 2025:1 View
  148. Schootemeijer S, de Vries N, Darweesh S, Ascherio A, Schwarzschild M, Macklin E, Bloem B. Promoting Physical Activity in People With Parkinson’s Disease Through a Smartphone App: A Pilot Study. Journal of Neurologic Physical Therapy 2025;49(2):74 View
  149. Hultman L, Eklund C, von Heideken Wågert P, Söderlund A, Lindén M, Elfström M. Development of an eHealth Intervention Including Self-Management for Reducing Sedentary Time in the Transition to Retirement: Participatory Design Study. JMIR Formative Research 2025;9:e63567 View
  150. Zeid S, Prochaska J, Schuch A, Tröbs S, Schulz A, Münzel T, Pies T, Dinh W, Michal M, Simon P, Wild P. Personalized app-based coaching for improving physical activity in heart failure with preserved ejection fraction patients compared with standard care: rationale and design of the MyoMobile Study. European Heart Journal - Digital Health 2025;6(2):298 View
  151. Filion M, Yoon S, Franks B, Godfrey D, McClean C, Bespalec J, Maslowski E, Wilkie D, Schwartz A. Patient-Reported Perception of Exercise and Receptiveness to Mobile Technology in Cancer Survivors Living in Rural and Remote Areas. Current Oncology 2025;32(2):67 View
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  155. Jansen C, Nijland D, Oppert J, Alcan V, Keskinen K, Matikainen-Tervola E, Pajalic Z, Rantakokko M, Tomsone S, Tuomola E, Portegijs E, Timmermans E. The Role of Environmental Factors in Technology-Assisted Physical Activity Intervention Studies Among Older Adults: Scoping Review. JMIR mHealth and uHealth 2025;13:e59570 View
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  158. Supples M, Chandler A, Fanning J, Snavely A, Ashburn N, Powell S, Winslow J, Stopyra J, Moore J, Mahler S. Opportunities for Physical Activity Behavior Change Among Emergency Medical Services Clinicians: Qualitative Investigation. Prehospital Emergency Care 2025:1 View
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Books/Policy Documents

  1. Mehra S, van den Helder J, Kröse B, Engelbert R, Weijs P, Visser B. Persuasive Technology. View
  2. Mukta S, Khanam M, Paul K, Ahmed A, Islam A, Mahmood A. HCI International 2024 – Late Breaking Papers. View
  3. Pelicioni P, dos Santos R, Tsen C, de Andrade L. Locomotion and Posture in Older Adults. View

Conference Proceedings

  1. Pindeh N, Kamaruddin A, Norowi N, Rahmat R. 2022 8th International HCI and UX Conference in Indonesia (CHIuXiD). Exploring Design Guidelines of Mobile Exergame for Older Adults View
  2. Sano Y, Obata A, Yanase K, Yamamoto F, Omata S, Ichikawa M, Tagawa T. 2022 IEEE-EMBS Conference on Biomedical Engineering and Sciences (IECBES). Verification of Mental Stress Reduction Effects of Exercise Support Apps and Communication Support App for Corporate Health Management View