Published on in Vol 21, No 11 (2019): November

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/14269, first published .
A New Mental Health Mobile App for Well-Being and Stress Reduction in Working Women: Randomized Controlled Trial

A New Mental Health Mobile App for Well-Being and Stress Reduction in Working Women: Randomized Controlled Trial

A New Mental Health Mobile App for Well-Being and Stress Reduction in Working Women: Randomized Controlled Trial

Journals

  1. Drissi N, Ouhbi S, Janati Idrissi M, Fernandez-Luque L, Ghogho M. Connected Mental Health: Systematic Mapping Study. Journal of Medical Internet Research 2020;22(8):e19950 View
  2. Yan Y, Chien T, Yeh Y, Chou W, Hsing S. An App for Classifying Personal Mental Illness at Workplace Using Fit Statistics and Convolutional Neural Networks: Survey-Based Quantitative Study. JMIR mHealth and uHealth 2020;8(7):e17857 View
  3. Mojtahedzadeh N, Neumann F, Rohwer E, Augustin M, Zyriax B, Harth V, Mache S. Betriebliche Gesundheitsförderung in der Pflege. Prävention und Gesundheitsförderung 2021;16(2):163 View
  4. Carter H, Araya R, Anjur K, Deng D, Naslund J. The emergence of digital mental health in low-income and middle-income countries: A review of recent advances and implications for the treatment and prevention of mental disorders. Journal of Psychiatric Research 2021;133:223 View
  5. Jones N, Johnson M, Sathappan A, Torous J. Benefits and Limitations of Implementing Mental Health Apps Among the Working Population. Psychiatric Annals 2021;51(2):76 View
  6. Santos F, Lacerda S, Coelhoso C, Barrichello C, Tobo P, Kozasa E. The Integration of Meditation and Positive Psychology Practices to Relieve Stress in Women Workers (Flourish): Effects in Two Pilot Studies. Behavioral Sciences 2021;11(4):43 View
  7. van Agteren J, Iasiello M, Lo L, Bartholomaeus J, Kopsaftis Z, Carey M, Kyrios M. A systematic review and meta-analysis of psychological interventions to improve mental wellbeing. Nature Human Behaviour 2021;5(5):631 View
  8. Yoon S, Goh H, Nadarajan G, Sung S, Teo I, Lee J, Ong M, Graves N, Teo T. Perceptions of Mobile Health Apps and Features to Support Psychosocial Well-being Among Frontline Health Care Workers Involved in the COVID-19 Pandemic Response: Qualitative Study. Journal of Medical Internet Research 2021;23(5):e26282 View
  9. Lieffers J, Quintanilha M, Trottier C, Johnson S, Mota J, Prado C. Experiences with and Perception of a Web-Based Mindfulness, Nutrition, and Fitness Platform Reported by First-Year University Students: A Qualitative Study. Journal of the Academy of Nutrition and Dietetics 2021;121(12):2409 View
  10. Eisenstadt A, Liverpool S, Metaxa A, Ciuvat R, Carlsson C. Acceptability, Engagement, and Exploratory Outcomes of an Emotional Well-being App: Mixed Methods Preliminary Evaluation and Descriptive Analysis. JMIR Formative Research 2021;5(11):e31064 View
  11. Armaou M, Araviaki E, Dutta S, Konstantinidis S, Blake H. Effectiveness of Digital Interventions for Deficit-Oriented and Asset-Oriented Psychological Outcomes in the Workplace: A Systematic Review and Narrative Synthesis. European Journal of Investigation in Health, Psychology and Education 2022;12(10):1471 View
  12. Marcolin B, Saunders C, Aubert B. Persuasive Technologies and Social Interactions in Professional Environments: Embedded Qualitative Case Study. JMIR Formative Research 2022;6(2):e32613 View
  13. Laird B, Puzia M, Larkey L, Ehlers D, Huberty J. A Mobile App for Stress Management in Middle-Aged Men and Women (Calm): Feasibility Randomized Controlled Trial. JMIR Formative Research 2022;6(5):e30294 View
  14. Woods-Giscombe C, Conklin J, Dodd A, Barthold L, Perry Y, Brooks J, Bradford A, Vines S, Smith R, Ikharo E, Agha E, Chilcoat A, Sheffield-Abdullah K, Gaylord S. Workplace Meditation Interventions for Reducing Psychological Stress and Other Cardiovascular Risk Factors: Workplace Wellness Policy Implications. Current Cardiovascular Risk Reports 2022;16(12):231 View
  15. Naor N, Frenkel A, Winsberg M. Improving Well-being With a Mobile Artificial Intelligence–Powered Acceptance Commitment Therapy Tool: Pragmatic Retrospective Study. JMIR Formative Research 2022;6(7):e36018 View
  16. Chen B, Yang T, Xiao L, Xu C, Zhu C. Effects of Mobile Mindfulness Meditation on the Mental Health of University Students: Systematic Review and Meta-analysis. Journal of Medical Internet Research 2023;25:e39128 View
  17. Mojtahedzadeh N, Bernburg M, Rohwer E, Nienhaus A, Groneberg D, Harth V, Mache S. Health Promotion for Outpatient Careworkers in Germany. Healthcare 2022;10(6):1148 View
  18. Catuara-Solarz S, Skorulski B, Estella-Aguerri I, Avella-Garcia C, Shepherd S, Stott E, Hemmings N, Ruiz de Villa A, Schulze L, Dix S. The Efficacy of “Foundations,” a Digital Mental Health App to Improve Mental Well-being During COVID-19: Proof-of-Principle Randomized Controlled Trial. JMIR mHealth and uHealth 2022;10(7):e30976 View
  19. Tan Z, Wong S, Cheng L, Lau S. Effectiveness of Mobile-Based Mindfulness Interventions in Improving Mindfulness Skills and Psychological Outcomes for Adults: a Systematic Review and Meta-regression. Mindfulness 2022;13(10):2379 View
  20. Vertsberger D, Naor N, Winsberg M. Adolescents’ Well-being While Using a Mobile Artificial Intelligence–Powered Acceptance Commitment Therapy Tool: Evidence From a Longitudinal Study. JMIR AI 2022;1(1):e38171 View
  21. Eisenstadt M, Liverpool S, Infanti E, Ciuvat R, Carlsson C. Mobile Apps That Promote Emotion Regulation, Positive Mental Health, and Well-being in the General Population: Systematic Review and Meta-analysis. JMIR Mental Health 2021;8(11):e31170 View
  22. Goetz C, Bavaresco R, Kunst R, Barbosa J. Industrial intelligence in the care of workers’ mental health: A review of status and challenges. International Journal of Industrial Ergonomics 2022;87:103234 View
  23. DÜLCEK S, ŞİŞMAN F. İş Yeri Temelli Ruh Sağlığını Geliştirme Programları: Sistematik İnceleme. Halk Sağlığı Hemşireliği Dergisi 2021;3(3):212 View
  24. Stratton E, Lampit A, Choi I, Malmberg Gavelin H, Aji M, Taylor J, Calvo R, Harvey S, Glozier N. Trends in Effectiveness of Organizational eHealth Interventions in Addressing Employee Mental Health: Systematic Review and Meta-analysis. Journal of Medical Internet Research 2022;24(9):e37776 View
  25. Li L, Wong L, Yap K. Quality evaluation of stress, anxiety and depression apps for COVID-19. Journal of Affective Disorders Reports 2021;6:100255 View
  26. Schönfeld S, Rathmer I, Michaelsen M, Hoetger C, Onescheit M, Lange S, Werdecker L, Esch T. Effects of a Mindfulness Intervention Comprising an App, Web-Based Workshops, and a Workbook on Perceived Stress Among Nurses and Nursing Trainees: Protocol for a Randomized Controlled Trial. JMIR Research Protocols 2022;11(8):e37195 View
  27. Michaelsen M, Graser J, Onescheit M, Tuma M, Werdecker L, Pieper D, Esch T. Mindfulness-Based and Mindfulness-Informed Interventions at the Workplace: A Systematic Review and Meta-Regression Analysis of RCTs. Mindfulness 2023;14(6):1271 View
  28. Tamminga S, Emal L, Boschman J, Levasseur A, Thota A, Ruotsalainen J, Schelvis R, Nieuwenhuijsen K, van der Molen H. Individual-level interventions for reducing occupational stress in healthcare workers. Cochrane Database of Systematic Reviews 2023;2023(5) View
  29. Egger S, Frey S, Sauerzopf L, Meidert U. A Literature Review to Identify Effective Web- and App-Based mHealth Interventions for Stress Management at Work. Workplace Health & Safety 2023;71(10):452 View
  30. Schwartz K, Ganster F, Tran U. Mindfulness-Based Mobile Apps and Their Impact on Well-Being in Nonclinical Populations: Systematic Review of Randomized Controlled Trials. Journal of Medical Internet Research 2023;25:e44638 View
  31. Junker M, Böhm M, Krcmar H, Kanmodi K. Advantages and disadvantages of mobile applications for workplace health promotion: A scoping review. PLOS ONE 2024;19(1):e0296212 View
  32. Rapisarda F, Guay S, Ouellet-Morin I, Bond S, Geoffrion S. Longitudinal assessment of psychological distress and its determinants in a sample of firefighters based in Montreal, Canada. Frontiers in Psychology 2024;15 View
  33. Pavlacic J, Hampton B, Young J, Witcraft S, Flores C, Vázquez A, Rheingold A. Systematic Review of Mindfulness-Based Ecological Momentary Interventions: Synthesizing Current Methods and Identifying Directions for Future Research. Journal of Technology in Behavioral Science 2024 View
  34. Bruno L, Iborra Cuéllar A, Pasikowski S, Lindquist K. EMOTONGUE, a smartphone application designed to promote awareness and consequent emotional self-regulation measure emotions in natural contexts. Pulso. Revista de educación 2024:97 View
  35. Reen J, Chan G, Orji R. iCare: Insights from the Evaluation of an App for Managing Stress Among Working-Class Indian Women. International Journal of Human–Computer Interaction 2024:1 View
  36. Fatemi J, Vagharseyyedin S, Askari-Noghani A. The Impact of Mindfulness-Based Stress Reduction on Workplace Well-Being and Empathy Levels Among Nurses Working in Psychiatric Wards in Iran: A Controlled Trial. Issues in Mental Health Nursing 2024;45(10):1082 View
  37. Herold M, Simbula S, Gallucci M. Can smartphone applications and wearable technologies improve workplace well-being and help manage stress? A systematic review. Current Psychology 2024;43(36):28650 View
  38. Zhao J, Qi W, Cheng Y, Hao R, Yuan M, Jin H, Wang Y, Lv H, Wu Y, Hu J. Influence of perceived stress on fertility intention among women of childbearing age without children: multiple mediating effect of anxiety, family communication and subjective well-being. Reproductive Health 2024;21(1) View
  39. Zhang C, Thede K, Dorenbusch R, Ehrsam A, Saxe J. A personalized smartphone app for a surgery residency: Is it useful?. The American Journal of Surgery 2025;241:116117 View
  40. Morowatisharifabad M, Iranpour A, Rajabalipour M. The effectiveness of an intervention using LAWE (loveliness and well-being of employees) app to improve the employee’s mental well-being. Health Promotion Perspectives 2024;14(3):275 View
  41. Balzarotti S, Telazzi I, Vismara L, Campi G, Dal Santo S, Mazzei G. Feasibility of a brief, remote self-compassion intervention for employed mothers. Journal of Contextual Behavioral Science 2025;35:100855 View

Books/Policy Documents

  1. Alqahtani F, Alslaity A, Orji R. Human-Computer Interaction. User Experience and Behavior. View
  2. Reen J, Friday A, Chan G, Orji R. Human-Computer Interaction. View