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This paper is in the following e-collection/theme issue:

Web-based and Mobile Health Interventions (5817) Mobile Health (mhealth) (5134) mHealth for Wellness, Behavior Change and Prevention (4251) Anxiety and Stress Disorders (1605)

Published on in Vol 28 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/96072, first published .
Woman using a mental health app on her phone, showing daily mood and stress levels.

An mHealth Intervention Promoting Physical Activity to Reduce Psychological Distress Among Workers: Randomized Controlled Trial

An mHealth Intervention Promoting Physical Activity to Reduce Psychological Distress Among Workers: Randomized Controlled Trial

Authors of this article:

Kazuhiro Watanabe1, 2 Author Orcid Image ;   Akiomi Inoue3 Author Orcid Image ;   Asuka Sakuraya2 Author Orcid Image ;   Kotaro Imamura2 Author Orcid Image ;   Toru Yoshikawa4 Author Orcid Image ;   Akizumi Tsutsumi1 Author Orcid Image
Article Authors Cited by Tweetations (1) Metrics

Kazuhiro Watanabe   1, 2 , PhD ;   Akiomi Inoue   3 , PhD ;   Asuka Sakuraya   2 , PhD ;   Kotaro Imamura   2 , PhD ;   Toru Yoshikawa   4 , MD ;   Akizumi Tsutsumi   1 , MD

1 Department of Public Health, Kitasato University School of Medicine, Sagamihara, Kanagawa, Japan

2 Department of Digital Mental Health, Graduate School of Medicine, The University of Tokyo, Tokyo, Japan

3 Institutional Research Center, University of Occupational and Environmental Health, Japan, Kitakyushu, Fukuoka, Japan

4 Research Center for Overwork-Related Disorders (RECORDs), National Institute of Occupational Safety and Health, Japan, Kawasaki, Kanagawa, Japan

Corresponding Author:

  • Kazuhiro Watanabe, PhD
  • Department of Public Health
  • Kitasato University School of Medicine
  • 1-15-1 Kitazato, Minami-ku
  • Sagamihara, Kanagawa 252-0374
  • Japan
  • Phone: 81 42-778-9352
  • Email: kzwatanabe-tky@umin.ac.jp