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This paper is in the following e-collection/theme issue:

Digital Health Reviews (3808) Mobile Health (mhealth) (5262) Wearable Devices and Sensors (1640) Insomnia and Sleep Hygiene (316) Fitness Trackers and Smart Pedometers/Accelerometers (804)

Published on in Vol 28 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/93496, first published .
Woman sleeps with fitness tracker, phone displaying sleep data, and book on managing insomnia.

Effectiveness of Wearable Digital Therapeutics in Improving Sleep Outcomes Among Individuals With Insomnia: Systematic Review and Meta-Analysis of Randomized Controlled Trials

Effectiveness of Wearable Digital Therapeutics in Improving Sleep Outcomes Among Individuals With Insomnia: Systematic Review and Meta-Analysis of Randomized Controlled Trials

Authors of this article:

Wenhui Zhu1 Author Orcid Image ;   Mingming Chen1 Author Orcid Image ;   Yixuan Guo1 Author Orcid Image ;   Bin Zhang2 Author Orcid Image ;   Chunliu Luo2 Author Orcid Image
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