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This paper is in the following e-collection/theme issue:

Digital Health Reviews (3945) Web-based and Mobile Health Interventions (6026) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3432) Wearable Devices and Sensors (1686) Insomnia and Sleep Hygiene (320) Sleep Monitoring, Sleep Quality, Sleep Disorders (367)

Published on in Vol 28 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/90905, first published .
Man sleeping, with brain activity and sleep waves visualized over his head.

Efficacy of Digital Health Interventions for Insomnia: Systematic Review and Meta-Analysis of Randomized Controlled Trials

Efficacy of Digital Health Interventions for Insomnia: Systematic Review and Meta-Analysis of Randomized Controlled Trials

Authors of this article:

Shan Gao1, 2 Author Orcid Image ;   Baiting Zhang1, 2 Author Orcid Image ;   Xiaobo Li2 Author Orcid Image
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