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This paper is in the following e-collection/theme issue:

Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (2279) Mindfulness and Meditation (278) Behavior Change (903) Mobile Health (mhealth) (3668)

Published on in Vol 28 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/85801, first published .
Goal Setting and Anchoring Effects on Meditation Using a Digital Platform: Large-Scale Digital Field Study

Goal Setting and Anchoring Effects on Meditation Using a Digital Platform: Large-Scale Digital Field Study

Goal Setting and Anchoring Effects on Meditation Using a Digital Platform: Large-Scale Digital Field Study

Authors of this article:

Michael Bowen1, 2 Author Orcid Image ;   Michael Beam1 Author Orcid Image
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Michael Bowen   1, 2 , MS ;   Michael Beam   1 , PhD

1 Kent State University, Kent, OH, United States

2 Spotify (Sweden), Stockholm, Sweden

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