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This paper is in the following e-collection/theme issue:

Web-based and Mobile Health Interventions (5781) mHealth for Wellness, Behavior Change and Prevention (4237) Occupational Health and Ergonomics/Prevention at the Workplace (377) Innovations and Technology for Physical Activity Education (1059)

Published on in Vol 28 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/80249, first published .
Office team stretching together during a break.

Effectiveness of a Blended Intervention to Promote Physical Activity Among Office Employees: Randomized Controlled Trial

Effectiveness of a Blended Intervention to Promote Physical Activity Among Office Employees: Randomized Controlled Trial

Authors of this article:

Yan Sun1 Author Orcid Image ;   Yang Gao1 Author Orcid Image ;   Alison Y T Ou1 Author Orcid Image ;   Xueying Wang1 Author Orcid Image ;   Yaojie Xie2 Author Orcid Image ;   Xiang-yan Chen3 Author Orcid Image ;   Shirley S M Fong4 Author Orcid Image ;   Wendy Yajun Huang1 Author Orcid Image ;   Chun-Qing Zhang5 Author Orcid Image ;   Julien S Baker1 Author Orcid Image ;   Martin S Hagger6, 7, 8, 9 Author Orcid Image
Article Authors Cited by (2) Tweetations (1) Metrics

Journals

  1. Gao Y, Sun Y, Wang X, Chun O, Fung B, Fung W. Effectiveness of a Home-Based and Group-Based Tele-Exercise Program for Breast Cancer Survivors: Pilot Randomized Controlled Trial. Journal of Medical Internet Research 2026;28:e79564 View
  2. Sun Y, Ou A, Shi T, Gao Y, Hagger M, Xiong Z, Chen X, Fong S, Zhong L, Xie Y, Baker J. Development of a Blended Physical Activity Intervention for Office Employees Using Intervention Mapping: Intervention Development Study. JMIR Human Factors 2026;13:e87328 View