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This paper is in the following e-collection/theme issue:

Web-based and Mobile Health Interventions (4190) Registered Report (840) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (2250) Anxiety and Stress Disorders (1371) Occupational Health and Ergonomics/Prevention at the Workplace (325)

Published on in Vol 28 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/79991, first published .
Effects of Self-Compassion and Mindfulness Interventions on Mental Health and Work-Related Outcomes Among Japanese Workers: Randomized Controlled Trial

Effects of Self-Compassion and Mindfulness Interventions on Mental Health and Work-Related Outcomes Among Japanese Workers: Randomized Controlled Trial

Effects of Self-Compassion and Mindfulness Interventions on Mental Health and Work-Related Outcomes Among Japanese Workers: Randomized Controlled Trial

Authors of this article:

Takumu Kurosawa1 Author Orcid Image ;   Koichiro Adachi1 Author Orcid Image ;   Ryu Takizawa1 Author Orcid Image
Article Authors Cited by Tweetations (4) Metrics

Takumu Kurosawa   1 * , PhD ;   Koichiro Adachi   1 , MA ;   Ryu Takizawa   1 * , MD, PhD

1 Department of Clinical Psychology, Graduate School of Education, The University of Tokyo, Tokyo, Japan

*these authors contributed equally

Corresponding Author:

  • Ryu Takizawa, MD, PhD
  • Department of Clinical Psychology
  • Graduate School of Education, The University of Tokyo
  • 7-3-1, Hongo, Bunkyo-ku
  • Tokyo 113-0033
  • Japan
  • Phone: 81 03-3812-2111
  • Email: takizawar-tky@umin.ac.jp