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This paper is in the following e-collection/theme issue:

Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3200) Quantified Self and Wellness (147) Intentional Self-Harm (189) Mental Health Issues in Adolescence (763) Mindfulness and Meditation (336) Support for Children and Adolescents with Mental Health/Substance Use Issues (91)

Published on in Vol 27 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/70011, first published .
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Web-Based Formal Versus Informal Mindfulness Programs for University Students With and Those Without Recent Self-Injury: Randomized Controlled Trial

Web-Based Formal Versus Informal Mindfulness Programs for University Students With and Those Without Recent Self-Injury: Randomized Controlled Trial

Authors of this article:

Julia Petrovic1 Author Orcid Image ;   Jessica Mettler1 Author Orcid Image ;   Bilun Naz Böke1 Author Orcid Image ;   Maria A Rogers2 Author Orcid Image ;   Chloe A Hamza3 Author Orcid Image ;   Elana Bloom4 Author Orcid Image ;   Lina Di Genova5 Author Orcid Image ;   Vera Romano6 Author Orcid Image ;   Nancy L Heath1 Author Orcid Image
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Journals

  1. Wu X, De Alwis J, Dou Z, Lo H, Wang S, Wu J, Xu W. A Self-Guided Mobile Mindfulness Intervention Embedded in Daily Routines for Adults With Mild to Moderate Psychological Distress: Randomized Controlled Trial. JMIR Mental Health 2026;13:e98056 View
  2. Petrovic J, Mettler J, Baran-Polansky J, Khoury B, Heath N. Body Scan, Sitting Meditation, Thought Meditation, or Loving-kindness Meditation: Perceptions of Formal Mindfulness Practices Among Young Adults With and Without Recent Self-injury. Mindfulness 2026 View