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This paper is in the following e-collection/theme issue:

Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3355) Web-based and Mobile Health Interventions (5951) Insomnia and Sleep Hygiene (317) Pregnancy Information, Education and Lifestyle Interventions (487) Sleep Monitoring, Sleep Quality, Sleep Disorders (361) Mindfulness and Meditation (349)

Published on in Vol 27 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/68084, first published .
Pregnant Asian woman relaxing on a couch, reading a book and writing notes.

Effectiveness and Mechanisms of a Digital Mindfulness–Based Intervention for Subthreshold to Clinical Insomnia Symptoms in Pregnant Women: Randomized Controlled Trial

Effectiveness and Mechanisms of a Digital Mindfulness–Based Intervention for Subthreshold to Clinical Insomnia Symptoms in Pregnant Women: Randomized Controlled Trial

Authors of this article:

Juan Wang1, 2 Author Orcid Image ;   Qiuhong Yang3 Author Orcid Image ;   Naixue Cui1 Author Orcid Image ;   Liuliu Wu4, 5 Author Orcid Image ;   Xuan Zhang1 Author Orcid Image ;   Yaoyao Sun6 Author Orcid Image ;   Yongqi Huang1 Author Orcid Image ;   Fenglin Cao1 Author Orcid Image
Article Authors Cited by (8) Tweetations Metrics

Journals

  1. Naderi M, Alipour Z, Khalajinia Z, Momenimovahed Z. The impact of a digital self-care intervention based on mHealth on reducing sleep disorders during pregnancy: a quasi-experimental controlled study. Reproductive Health 2025;23(1) View
  2. Fuadina N, Febrianti T. DIGITAL MEDIA-BASED MINDFULNESS INTERVENTIONS IN EDUCATION SETTING: SYSTEMATIC LITERATURE REVIEW. Counsenesia Indonesian Journal Of Guidance and Counseling 2025;6(2):448 View
  3. Zeng Z, Jiang J, Xie K, Luo N, Guan X, Zhu C, Lu Z, Huang L. The Efficacy of Therapist-Guided, Internet-Delivered Mindfulness-Based Cognitive Therapy for Chronic Insomnia Disorder: A Randomized Controlled Trial. Nature and Science of Sleep 2026;Volume 18:1 View
  4. Felder J, McClelland B, Sorensen C, Brown M, Mah R. Behavioral Sleep Therapies During the Perinatal Period: A Scoping Review. Current Sleep Medicine Reports 2026;12(1) View
  5. Sigala D, Chaudhary P, Schroder T, van der Heijden Z, Afeiche M, Staiano A, Vasiloglou M. Effectiveness of Digital Tools on Lifestyle & Health-Related Outcomes Across the Full Continuum of the Maternal Journey: A Systematic Review. Current Obesity Reports 2026;15(1) View
  6. Shang X, Li S, Luk T, Lai A, Wang M. Dysfunctional Sleep-Related Cognitions and Maladaptive Behaviors Perpetuating Insomnia During Pregnancy: A Cross-Sectional Study. Western Journal of Nursing Research 2026;48(8):876 View
  7. Hawana R. Impact of a digital mind–body nursing program on maternal stress, sleep quality, and psychological resilience during pregnancy. International journal of health sciences 2022;6(S10):2454 View
  8. Tong Z, Ye G, Fan S, Li Y, Zhang J, Zhang H, Chen Q, Wang H, Li H, Wang J. The effectiveness of digital therapeutics in improving sleep quality: a systematic review and network meta-analysis. BMC Medicine 2026;24(1) View