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This paper is in the following e-collection/theme issue:

Web-based and Mobile Health Interventions (4338) mHealth for Wellness, Behavior Change and Prevention (3500) Behavior Change (928) Insomnia and Sleep Hygiene (268) Occupational Health and Ergonomics/Prevention at the Workplace (343) Sleep Monitoring, Sleep Quality, Sleep Disorders (290) Registered Report (885) Sleep Medicine (47)

Published on in Vol 25 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/45834, first published .
Close-up of hands holding coffee mug next to smartphone displaying sleep improvement app with wellbeing prediction

Effect of an Internet–Delivered Cognitive Behavioral Therapy–Based Sleep Improvement App for Shift Workers at High Risk of Sleep Disorder: Single-Arm, Nonrandomized Trial

Effect of an Internet–Delivered Cognitive Behavioral Therapy–Based Sleep Improvement App for Shift Workers at High Risk of Sleep Disorder: Single-Arm, Nonrandomized Trial

Authors of this article:

Asami Ito-Masui1 Author Orcid Image ;   Ryota Sakamoto2 Author Orcid Image ;   Eri Matsuo3 Author Orcid Image ;   Eiji Kawamoto1 Author Orcid Image ;   Eishi Motomura4 Author Orcid Image ;   Hisashi Tanii5 Author Orcid Image ;   Han Yu6 Author Orcid Image ;   Akane Sano6 Author Orcid Image ;   Hiroshi Imai1 Author Orcid Image ;   Motomu Shimaoka3 Author Orcid Image
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