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Digital Health Reviews (3937) Web-based and Mobile Health Interventions (6016) Mobile Health (mhealth) (5349) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3425) Mindfulness and Meditation (353)

Published on in Vol 25 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/44220, first published .
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Experiences of Using Digital Mindfulness-Based Interventions: Rapid Scoping Review and Thematic Synthesis

Experiences of Using Digital Mindfulness-Based Interventions: Rapid Scoping Review and Thematic Synthesis

Authors of this article:

Emma Louise Osborne1 Author Orcid Image ;   Ben Ainsworth1, 2 Author Orcid Image ;   Nic Hooper3 Author Orcid Image ;   Melissa Jayne Atkinson1 Author Orcid Image
Article Authors Cited by (37) Tweetations (22) Metrics

Journals

  1. Garfield L, Watson-Singleton N, Mathews H, Janusek L. Protocol for a pilot study assessing a virtual mindfulness intervention for postpartum African American women. Brain Behavior and Immunity Integrative 2024;6:100060 View
  2. Beyer J, Dix E, Husain-Krautter S, Kyomen H. Enhancing Brain Health and Well-Being in Older Adults: Innovations in Lifestyle Interventions. Current Psychiatry Reports 2024;26(8):405 View
  3. Zhu T, Zhang L, Weng W, Gan R, Sun L, Wei Y, Zhu Y, Yu H, Xue J, Chen S. Effectiveness of an Internet-Based, Self-Guided, Short-Term Mindfulness Training (ISSMT) Program for Relieving Depressive Symptoms in the Adult Population in China: Single-Blind, Randomized Controlled Trial. Journal of Medical Internet Research 2025;27:e55583 View
  4. Pandya S. Mindfulness in Liberal Arts Field Immersions: Enhancing Civic Engagement and Experiential Learning. Journal of Experiential Education 2025;48(4):798 View
  5. Alkan E, Kumar G, Ravichandran S, Kaushal S, Salazar-de-Pablo G, Alerci L, Michaud-Feinberg J, Gutiérrez-Rojas L, Zorzi C, Klauser P, Golay P, Kramer U, Alameda L. Effectiveness of mindfulness based interventions in reducing depressive symptoms across mental disorders: A meta-analysis of randomized controlled trials. Psychiatry Research 2025;348:116473 View
  6. McCarren L, Kuoppamäki S. Design Preferences, Routines, and Well-Being of Older Adults Using Voice-Guided Digital Mindfulness: Qualitative Interview Study. JMIR Human Factors 2025;12:e67533 View
  7. Torous J, Linardon J, Goldberg S, Sun S, Bell I, Nicholas J, Hassan L, Hua Y, Milton A, Firth J. The evolving field of digital mental health: current evidence and implementation issues for smartphone apps, generative artificial intelligence, and virtual reality. World Psychiatry 2025;24(2):156 View
  8. Osborne E, Ainsworth B, Hooper N, Chadwick P, Atkinson M. Optimizing a Digital Mindfulness‐Based Intervention to Reduce Risk Factors for Disordered Eating: A Multiphase Optimization Strategy (MOST) Feasibility Trial. International Journal of Eating Disorders 2025;58(12):2331 View
  9. Zohar Puris S, Yuval K, Gebremariam G, Goldberg S, Aviad N, Baldwin S, Bernstein A. Nonrandomized Open Trial of a Mindfulness- and Compassion-Based Selective Preventive Mobile Health Intervention for Forcibly Displaced People. Mindfulness 2025;16(10):2845 View
  10. Sheikh M. Parsing the Promise of Mindfulness for Obsessive-Compulsive Disorder: From Heterogeneous Evidence to Mechanistic Precision. Mindfulness 2025;16(11):3358 View
  11. Alkhwaiter B, Aloud M, Almezeini N. User Experience in mHealth Research: Bibliometric Analysis of Trends and Developments (2007–2023). JMIR mHealth and uHealth 2025;13:e75909 View
  12. Salahshoor S, Renbarger K. AI-enhanced, digital psychosocial interventions for pediatric developmental disabilities: A scoping review. Journal of Pediatric Nursing 2026;86:199 View
  13. Narodova E. Digital Tools for Seizure Monitoring and Self-Management in Epilepsy: A Narrative Review. Journal of Clinical Medicine 2025;14(24):8701 View
  14. Armaou M, Tate S, Konstantinidis S, Blake H. Examining the Delivery of an Online Adaptation of ACT Training in the Workplace for Nursing Professionals: A Feasibility Study. Occupational Health 2025;1(1):2 View
  15. Gao Z, Zhao T, Li Y, Huang W, Tang J, Yu X, Li Y, Peng T. Bibliometric analysis of trends, innovations, and the future of CBT-based mobile interventions for depression. Frontiers in Medicine 2025;12 View
  16. Liu L, Huang M, Liu X, Yang S, Wu P, Pei Z, Wang Y, Mao J, Wang Y, Hu J, Wang L. The hidden burden: Sub-threshold mental symptoms, abnormal illness behavior, and their association with quality of life among college students. Journal of Affective Disorders 2026;399:121105 View
  17. Conradi H, Petersson J, Deleemans J, Schuman H, Savard C, Irving E, Marshall N, Carlson L. Mind-Body Interventions for People With Cancer: Evidence, Innovation, and Implementation. Seminars in Radiation Oncology 2026;38:151009 View
  18. Chen H, Tu Y, Zeng S, Liu C. Editorial: Digital mindfulness in primary care: enhancing health through technology. Frontiers in Medicine 2026;13 View
  19. Ahn G, Li C, Liang A, Choi W, Ahn S, Roberts C, Gabrieli J. Large Language Model Few-Shot Learning for Predicting Individual Treatment Response to Smartphone-Based Mindfulness in Autistic Adults With Anxiety: Secondary Analysis of a Randomized Controlled Trial. JMIR AI 2026;5:e89054 View
  20. Lin J, Syu J, Lin E. Effectiveness of Mindfulness-Based Apps in Mitigating Psychological Distress Among Youth: A Systematic Review and Meta-Analysis. Mindfulness 2026;17(8):2196 View
  21. Seneviratne R, Brandt V, Garner M, Palmer-Cooper E. The Effectiveness of Mindfulness-Based Programs for Mental Health Outcomes in Young Adults: A Systematic Review and Meta-Analysis. Mindfulness 2026;17(7):1899 View
  22. Liping L, Xiaoxia F, Huimin Z, Jianping W, Haoyu W, Qian L, Huimin S. MindTS-Net: A multimodal mindfulness-based intervention framework for children with Tourette syndrome. iScience 2026;29(8):116672 View
  23. Raime S, Abd. Rahman N, Misron A, Che Rusuli M. UNDERSTANDING THE INFLUENCE OF DIGITAL HABITS AND SOCIAL FACTORS ON ACADEMIC PERFORMANCE. International Journal of Entrepreneurship and Management Practices 2026;11(63):824 View
  24. Godage P, Giggins O, Doyle J, Byrne A. Integrating psychological support into gestational diabetes self-management: Development of a user-centred digital mindfulness programme. Women's Health 2026;22 View
  25. Weber J. Digital Equanimity: A Reflexive Thematic Analysis of User Experiences of Compassion-Based Meditation on a Global Digital Platform. Journal of Technology in Behavioral Science 2026 View
  26. Tong Z, Ye G, Fan S, Li Y, Zhang J, Zhang H, Chen Q, Wang H, Li H, Wang J. The effectiveness of digital therapeutics in improving sleep quality: a systematic review and network meta-analysis. BMC Medicine 2026;24(1) View
  27. Nishat M, Rauzy A, Olsson N, Albrechtsen E. When Industry Data Meets Machine Learning: Systemic Barriers to Predictive Safety in the Construction Projects. IOP Conference Series: Earth and Environmental Science 2026;1672(1):012001 View
  28. Firdaus D, Rochimah H, Armiati R. Digital Mindfulness as a Pedagogical Strategy for Student Engagement in Hybrid Learning: A Systematic Review. F1000Research 2026;15:1710 View
  29. Zhang Z, Lo H, Cheung R, Chen Q, Yeung W, Chan S, Au A, Wong E, Lee E, Woo D, Bögels S, Lau E, Ng S. The effects of an online mindfulness-based intervention for parents of children with attention deficit/hyperactivity disorder. Journal of Affective Disorders 2027;417:122646 View
  30. Abd Shukor S, Khalid M. FROM INTERVENTION EFFICACY TO ORGANIZATIONAL TRANSLATION: A THEORY-BUILDING SYSTEMATIC REVIEW OF PSYCHOSOCIAL INTERVENTIONS FOR EMPLOYEE WELL-BEING. International Journal of Education Psychology and Counseling 2026;11(64):529 View
  31. Svendsen K, Nes L, Leithe S, Meland A, Gjelsvik Y, Børøsund E, Myklebust T, Balto A, Rygg Hoksnes C, Kiserud C, Antoni M, Chalder T, Mjaaland I, Carlson L, Eriksen H, Ursin G. Effects of digital stress-management interventions in breast cancer patients 18 months after intervention access. Breast Cancer Research and Treatment 2026;220(1) View
  32. Anwar M, Prestianawati S. The cognitive–digital pathway to sustainable entrepreneurship: examining entrepreneurial mindfulness, digital adaptability and sustainable growth aspirations. Management & Sustainability: An Arab Review 2026:1 View

Books/Policy Documents

  1. Drüge M, Guthardt L, Haller E, Michalak J, Apolinário-Hagen J. Recent Advances and Challenges in the Treatment of Major Depressive Disorder. View
  2. Raime S, Misron A, Abd Rahman N. Human-AI Dynamics in Higher Education. View
  3. . Positive Cyberpsychology. View

Conference Proceedings

  1. Prasad N, Bhardwaj A, Krishnakumar L. 2025 International Conference on Computational Intelligence and Knowledge Economy (ICCIKE). Predicting Intention to Continue as a Precursor to Habit Formation Through Persistent Use and Mental Clarity in Digital Mindfulness Apps View

Dissertations

  1. . Régulation des émotions et mindfulness en population clinique et en population soignants : mise en place et évaluation de deux interventions psychothérapeutiques. View