This paper is in the following e-collection/theme issue:

Web-based and Mobile Health Interventions (4166) Insomnia and Sleep Hygiene (260) Sleep Monitoring, Sleep Quality, Sleep Disorders (282)

Published on in Vol 24, No 7 (2022): July

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/36862, first published .
Providing Brief Personalized Therapies for Insomnia Among Workers Using a Sleep Prompt App: Randomized Controlled Trial

Providing Brief Personalized Therapies for Insomnia Among Workers Using a Sleep Prompt App: Randomized Controlled Trial

Providing Brief Personalized Therapies for Insomnia Among Workers Using a Sleep Prompt App: Randomized Controlled Trial

Authors of this article:

Tomonari Shimamoto1 Author Orcid Image ;   Ryuji Furihata2 Author Orcid Image ;   Yukako Nakagami2 Author Orcid Image ;   Yukiko Tateyama1 Author Orcid Image ;   Daisuke Kobayashi2 Author Orcid Image ;   Kosuke Kiyohara3 Author Orcid Image ;   Taku Iwami1 Author Orcid Image
Article Authors Cited by (9) Tweetations (8) Metrics

Journals

  1. Furihata R, Shimamoto T, Makino Y, Kimata S, Tateyama Y, Okabayashi S, Kiyohara K, Iwami T. Efficacy of sleep extension therapy using a remote support system in university students with increased social jetlag: a parallel, single-blind, randomized controlled trial. Sleep and Biological Rhythms 2023;21(3):359 View
  2. Zhang H, Yang Y, Hao X, Qin Y, Li K. Effects of digital sleep interventions on sleep and psychological health during the COVID-19 pandemic: A systematic review and meta-analysis. Sleep Medicine 2023;110:190 View
  3. Okun M, Glidewell R. Brief Behavioral Interventions for Insomnia. Current Sleep Medicine Reports 2024;10(4):419 View
  4. Furihata R, Shimamoto T, Ikeda Y, Makino Y, Nakagami Y, Tateyama Y, Okabayashi S, Akahoshi T, Kiyohara K, Iwami T. Efficacy of digital brief behavioural treatment for insomnia using a smartphone application in conjunction with light therapy in university students with insomnia symptoms with late chronotypes: A pilot randomized–controlled trial. Journal of Sleep Research 2025;34(2) View
  5. Sanchez Ortuño M, Pecune F, Coelho J, Micoulaud-Franchi J, Salles N, Auriacombe M, Serre F, Levavasseur Y, De Sevin E, Sagaspe P, Philip P. Determinants of Dropout From a Virtual Agent–Based App for Insomnia Management in a Self-Selected Sample of Users With Insomnia Symptoms: Longitudinal Study. JMIR Mental Health 2025;12:e51022 View
  6. Jansson‐Fröjmark M, Sunnhed R. Smartphone application‐delivered cognitive behavioural therapy for insomnia with telephone support for insomnia disorder compared to a waitlist control: a randomised clinical trial. Journal of Sleep Research 2025;34(3) View
  7. Chen M, Movia M, Chua X, Tan S, Zheng S, Jin K, Topothai T, Padmapriya N, Müller-Riemenschneider F, Edney S. MOVE@NUS digital intervention cohort: protocol of a pilot study to promote healthy movement in university students. Journal of Activity, Sedentary and Sleep Behaviors 2026 View
  8. Clemente-Suárez V, Redondo-Flórez L, Beltrán-Velasco A, Ramos-Campo D, Ruisoto P, Yáñez-Sepúlveda R, Martín-Rodríguez A, Tornero-Aguilera J. Bidirectional effects of physical activity and sleep on health: evidence and future directions. Frontiers in Sports and Active Living 2026;8 View
  9. Pasch L, Verma R, Sandhu A, Shen J, Masiello A, Ajeya D, Ailani S, Kashyap R. App-tivating progress: Smartphone apps for mental health relief: A systematic review and meta-analysis. Journal of Affective Disorders 2026;405:121513 View