Published on in Vol 23, No 9 (2021): September

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/25171, first published .
How Self-tracking and the Quantified Self Promote Health and Well-being: Systematic Review

How Self-tracking and the Quantified Self Promote Health and Well-being: Systematic Review

How Self-tracking and the Quantified Self Promote Health and Well-being: Systematic Review

Journals

  1. Rubeis G. Liquid Health. Medicine in the age of surveillance capitalism. Social Science & Medicine 2023;322:115810 View
  2. Baumann H. Paradoxe Alltagsrealitäten: Quantified-Self unter der Lupe. Zeitschrift für Sportpsychologie 2021;28(4):163 View
  3. Tikkanen H, Heinonen K, Ravald A. Smart Wearable Technologies as Resources for Consumer Agency in Well-Being. Journal of Interactive Marketing 2023;58(2-3):136 View
  4. Jin H, Peng Y, Chen J, Park S. Research on the Connotation and Dimension of Consumers’ Quantified-Self Consciousness. Sustainability 2022;14(3):1504 View
  5. Milne-Ives M, Carroll C, Meinert E. Self-management Interventions for People With Parkinson Disease: Scoping Review. Journal of Medical Internet Research 2022;24(8):e40181 View
  6. Wu Q, Brannon G. Factors related to moderate exercise during COVID-19 for overweight and obese individuals: A secondary analysis of HINTS data. PEC Innovation 2022;1:100058 View
  7. Clark M, Southerton C, Driller M. Digital self-tracking, habits and the myth of discontinuance: It doesn’t just ‘stop’. New Media & Society 2024;26(4):2168 View
  8. Fenton A, Cooper-Ryan A, Hardey M, Ahmed W. Football Fandom as a Platform for Digital Health Promotion and Behaviour Change: A Mobile App Case Study. International Journal of Environmental Research and Public Health 2022;19(14):8417 View
  9. Tuovinen L, Smeaton A, Mehmood R. Privacy-aware sharing and collaborative analysis of personal wellness data: Process model, domain ontology, software system and user trial. PLOS ONE 2022;17(4):e0265997 View
  10. Guardado Medina S, Isomursu M. The Use of Patient-Generated Health Data From Consumer-Grade Mobile Devices in Clinical Workflows: Protocol for a Systematic Review. JMIR Research Protocols 2023;12:e39389 View
  11. Zou N, Chi Y, He D, Xie B, Wang Z. Together they shall not fade away: Opportunities and challenges of self-tracking for dementia care. Information Processing & Management 2022;59(5):103024 View
  12. Tandon A, Nguyen H, Avula S, Seshadri D, Patel A, Fares M, Baloglu O, Amdani S, Jafari R, Inan O, Drummond C. Wearable Biosensors in Congenital Heart Disease. JACC: Advances 2023;2(2):100267 View
  13. Baumann M, Weinberger N, Maia M, Schmid K. User types, psycho-social effects and societal trends related to the use of consumer health technologies. DIGITAL HEALTH 2023;9 View
  14. Choi J, Kim S. Predicting individuals’ privacy protection and self-tracking behaviors in the context of smart health. Telematics and Informatics 2024;86:102069 View
  15. Quinn M. The development of online participatory cultures: from baseball analytics to covid conspiracy. Atlantic Journal of Communication 2024;32(5):827 View
  16. Choi S. Personal Health Tracking: A Paradigm Shift in the Self-Care Models in Nursing. JMIR Nursing 2023;6:e50991 View
  17. Delannoy A, Baudier P, de Vassoigne T. Perceptions of ethical cosmetics: Health behaviors during the COVID‐19 pandemic. Journal of Consumer Behaviour 2024;23(2):470 View
  18. Guardado S, Mylonopoulou V, Rivera-Romero O, Patt N, Bansi J, Giunti G. An Exploratory Study on the Utility of Patient-Generated Health Data as a Tool for Health Care Professionals in Multiple Sclerosis Care. Methods of Information in Medicine 2023;62(05/06):165 View
  19. Choi S, Vasudevan D, Bhole A, Hong J, Steg K, Marquez J, Chong I, Cai E. A review of the utilization of digital health technologies for college students with disabilities. Journal of American College Health 2025;73(3):1213 View
  20. Presset B, Ohl F. The social grounds of self-tracking in insurance: A mixed-method approach to adoption and use. DIGITAL HEALTH 2023;9 View
  21. Eguchi A, Kawamura Y, Kawashima T, Ghaznavi C, Ishimura K, Kohsaka S, Matsuo S, Mizuno S, Sasaki Y, Takahashi A, Tanoue Y, Yoneoka D, Miyata H, Nomura S. The Efficacy of an mHealth App in Facilitating Weight Loss Among Japanese Fitness Center Members: Regression Analysis Study. JMIR Formative Research 2023;7:e48435 View
  22. Aydin G. Increasing mobile health application usage among Generation Z members: evidence from the UTAUT model. International Journal of Pharmaceutical and Healthcare Marketing 2023;17(3):353 View
  23. Holtmeier S, Mertin I. Digitale Feedback-Trends im Coaching und zur Selbststeuerung richtig einsetzen. Organisationsberatung, Supervision, Coaching 2023;30(4):499 View
  24. Nguyen A, Rivera A, Gualtieri L. A New Health Care Paradigm: The Power of Digital Health and E-Patients. Mayo Clinic Proceedings: Digital Health 2023;1(3):203 View
  25. Alevizou P, Michaelidou N, Daskalopoulou A, Appiah-Campbell R. Self-Tracking among Young People: Lived Experiences, Tensions and Bodily Outcomes. Sociology 2024;58(4):947 View
  26. Demoulin S, Stinglhamber F. Backfire effects of performance quantification on stress and disidentification: The role of metadehumanization in organizations, sport, and social networks. British Journal of Social Psychology 2024;63(3):1156 View
  27. Bustos-Romero A, Pérez-Espinoza M, Plata-García A. Enfoque de marca a través de la Sociedad de las Singularidades de Reckwitz. Revista Científica Episteme & Praxis 2024;2(1):13 View
  28. Rettinger L, Putz P, Aichinger L, Javorszky S, Widhalm K, Ertelt-Bach V, Huber A, Sargis S, Maul L, Radinger O, Werner F, Kuhn S. Telehealth Education in Allied Health Care and Nursing: Web-Based Cross-Sectional Survey of Students’ Perceived Knowledge, Skills, Attitudes, and Experience. JMIR Medical Education 2024;10:e51112 View
  29. Guardado S, Karampela M, Isomursu M, Grundstrom C. Use of Patient-Generated Health Data From Consumer-Grade Devices by Health Care Professionals in the Clinic: Systematic Review. Journal of Medical Internet Research 2024;26:e49320 View
  30. Liang Z, Melcer E, Khotchasing K, Hoang N. Co-design personal sleep health technology for and with university students. Frontiers in Digital Health 2024;6 View
  31. Yang Q, Al Mamun A, Reza M, Naznen F. Modelling the significance of value-belief-norm framework to predict mass adoption potentials of internet of things-enabled wearable fitness devices. Heliyon 2024;10(9):e30179 View
  32. Janssen A, Donnelly C, Shaw T. A Taxonomy for Health Information Systems. Journal of Medical Internet Research 2024;26:e47682 View
  33. Pugliese N, Polverini D, Lombardi R, Pennisi G, Ravaioli F, Armandi A, Buzzetti E, Dalbeni A, Liguori A, Mantovani A, Villani R, Gardini I, Hassan C, Valenti L, Miele L, Petta S, Sebastiani G, Aghemo A. Evaluation of ChatGPT as a Counselling Tool for Italian-Speaking MASLD Patients: Assessment of Accuracy, Completeness and Comprehensibility. Journal of Personalized Medicine 2024;14(6):568 View
  34. Jones E, Kummer B, Wilkinson J. Teleneurology and Artificial Intelligence in Clinical Practice. Continuum 2024;30(3):904 View
  35. Li G, Su Q. Exploring the role of personal quantification in alleviating generalized anxiety disorder among Chinese PhD students: A cross-sectional study. Medicine 2024;103(23):e38449 View
  36. Kaye J, Shah N, Kogetsu A, Coy S, Katirai A, Kuroda M, Li Y, Kato K, Yamamoto B. Moving beyond Technical Issues to Stakeholder Involvement: Key Areas for Consideration in the Development of Human-Centred and Trusted AI in Healthcare. Asian Bioethics Review 2024;16(3):501 View
  37. Kloppenborg K, Price Ball M, Jonas S, Wolf G, Greshake Tzovaras B. Co-designing a wiki-based community knowledge management system for personal science. Royal Society Open Science 2024;11(7) View
  38. Hall K, Helmus B, Eymann T. How to Balance Privacy and (Health) Benefits: Privacy Calculus and the Intention to Use Health Tracking at the Workplace. International Journal of Human–Computer Interaction 2025;41(10):6235 View
  39. Thompson E, Alcorn J, Neary J. Cannabinoid Therapy in Athletics: A Review of Current Cannabis Research to Evaluate Potential Real-World Cannabinoid Applications in Sport. Sports Medicine 2024;54(11):2743 View
  40. Hiekel S. Gefahren für die Autonomie durch gesundheitsbezogenes Self-Tracking. Ethik in der Medizin 2025;37(1):7 View
  41. Kopka C, Pugliese N, Brennan P, Lazarus J. We must address the MASLD awareness gap, improve educational quality and prepare for the digitally quantified self. Liver International 2024;44(9):2099 View
  42. Bertolazzi A, Marzęda-Młynarska K, Kięczkowska J, Zanier M. Datafication of Care: Security and Privacy Issues with Health Technology for People with Diabetes. Societies 2024;14(9):163 View
  43. Yang Q, Al Mamun A, Wu M, Naznen F. Strengthening health monitoring: Intention and adoption of Internet of Things-enabled wearable healthcare devices. DIGITAL HEALTH 2024;10 View
  44. Mak S, Ash G, Liang L, Der-McLeod E, Ghadimi S, Kewalramani A, Naeem S, Zeidler M, Fung C. Testing a Consumer Wearables Program to Promote the Use of Positive Airway Pressure Therapy in Patients With Obstructive Sleep Apnea: Protocol for a Pilot Randomized Controlled Trial. JMIR Research Protocols 2024;13:e60769 View
  45. Liu J, Chen S. Distal and proximal factors of wearable users’ quantified-self dependence: A cognitive-behavioral model. DIGITAL HEALTH 2024;10 View
  46. Zhang Y, Dai Z, Zhang H, Hu G. Research on the Impact Mechanism of Self-Quantification on Consumers’ Green Behavioral Innovation. Sustainability 2024;16(19):8383 View
  47. Schreiter S. Digital Health in der Psychiatrie – Potentiale und Risiken. Psychiatrische Praxis 2024;51(07):347 View
  48. Li A, Ding Z, Sun C, Liu Y. Recommending AI based on Quantified Self: Investigating the mechanism of consumer acceptance of AI recommendations. Electronic Markets 2024;34(1) View
  49. Dai X, Yu W. Students’ physical activity and psychological state: psychological approaches with virtual technologies. Current Psychology 2024;43(45):35152 View
  50. Lauer-Schmaltz M, Cash P, Paulin Hansen J, Das N. Human Digital Twins in Rehabilitation: A Case Study on Exoskeleton and Serious-Game-Based Stroke Rehabilitation Using the ETHICA Methodology. IEEE Access 2024;12:180968 View
  51. Keivanimehr A, Akbari M. TinyML and edge intelligence applications in cardiovascular disease: A survey. Computers in Biology and Medicine 2025;186:109653 View
  52. Cho M, Park D, Choo M, Han D, Kim J. Adolescent Self-Reflection Process Through Self-Recording on Multiple Health Metrics: Qualitative Study. Journal of Medical Internet Research 2025;27:e62962 View
  53. Wu Q, Pask E. Self-management of everyday female health: The role of self-care agency, patient-centered communication, and technology features in the intention to adopt period-tracking apps. Social Science & Medicine 2025;370:117851 View
  54. Skoric J, Lomanowska A, Janmohamed T, Lumsden-Ruegg H, Katz J, Clarke H, Rahman Q. Predicting Clinical Outcomes at the Toronto General Hospital Transitional Pain Service via the Manage My Pain App: Machine Learning Approach. JMIR Medical Informatics 2025;13:e67178 View
  55. Lu A, Chung Y, Wang Y, Lin S, Hsieh J. Developing and evaluating a campus-based health management app for nursing students: A pilot study on usability and user experience. DIGITAL HEALTH 2025;11 View
  56. De Vries E, Karimi S. The diverse impact of self-quantification: How narcissism prevents self-indulgence. International Journal of Research in Marketing 2025 View
  57. Riisager L, Moeller S, Larsen J, Christiansen T, Aagaard J, Huniche L. Use of a Wearable Self-Tracking Instrument by Refugees With Complex Posttraumatic Stress Disorder: A Qualitative Study of Psychotherapeutic Mediation and Engagement. JMIR Formative Research 2025;9:e70511 View
  58. Fujihara S, Wakui T, Tsuji T, Moriyama Y, Nakagawa T, Obuchi S, Awata S, Kai I. Effect of Self‐Quantification on Caregiver Burden and Depression Among Family Caregivers: A SWING‐Japan Study. Psychogeriatrics 2025;25(4) View
  59. Weinberger N, Baumann M, Maia M. Self-monitoring of health - user viewpoints on gathering data using consumer health technologies during leisure time. Frontiers in Digital Health 2025;7 View
  60. Ilhan E. Examination of Expert Views on Gamification Application Design Process: A Case of Providing Face-to-Face Relationship Motivation. Yeni Medya Dergisi 2025;(18):21 View
  61. Zhang Y, Hu G, Zhang H, Tu P, Chen Y. When Learning is Tracked: The Impact of Quantified Self on Individual Learning Performance. International Journal of Human–Computer Interaction 2025:1 View
  62. Nissinen A, Pitkänen A, Barchuk A, Hosseinian A, Johansson A, Kaisti M, Karvonen J, Marttinen P, Moen H, Peltola E, Sokka L, A. O. Tikkinen K. The climate impacts of healthcare digitalization: A scoping review. DIGITAL HEALTH 2025;11 View
  63. Dosso J, Teng K, Roy K, Robillard J. The quantified baby: real-world use of infant sleep monitoring technologies and its impact on parent mental health and medical decision-making. BMJ Paediatrics Open 2025;9(1):e003700 View
  64. Schön D, Kosch T, Schmitz M, Günther S, Mühlhäuser M, Müller F. From Pegs to Pixels: A Comparative Analysis of the Nine Hole Peg Test and a Digital Copy Drawing Test for Fine Motor Control Assessment MHCI012. Proceedings of the ACM on Human-Computer Interaction 2025;9(5):1 View
  65. Choi Y, Kim J, Song Y, Park W. Perceptions and telemonitoring potential of smart toothbrushes among dental professionals and the public: A cross-sectional survey. DIGITAL HEALTH 2025;11 View
  66. Uslu O. Understanding digital wellbeing: impacts, strategies, and the path to healthier technology practices. Discover Social Science and Health 2025;5(1) View
  67. Kostick-Quenet K, Hurley M, Herrington J, Storch E. Rethinking Ethics for an Era of Trusted Computational Tools. Psychiatric Clinics of North America 2025 View
  68. Solano-Kamaiko I, Tan M, Yang I, Cheng K, Peramsetty R, Shum M, Escamilla Y, Avgar A, Sterling M, Vashistha A, Dell N. 'This is eye opening:' Raising Awareness of Home Care Workers' Health and Wellbeing via Activity Tracking. Proceedings of the ACM on Human-Computer Interaction 2025;9(7):1 View
  69. Mutunhu B, Chipangura B, Singh S. Towards a quantified-self technology conceptual framework for monitoring diabetes. Suid-Afrikaanse Tydskrif vir Natuurwetenskap en Tegnologie 2024;43(1):69 View
  70. Sheen F, Porter L, Papakonstantinou T, Ceka M, Bondaronek P. Living well? The unintended consequences of highly popular commercial fitness apps through social listening using Machine‐Assisted Topic Analysis: Evidence from X. British Journal of Health Psychology 2025;30(4) View
  71. Ndlovu B, Chipangura B, Singh S. The readiness to use quantified self-technology: A case of diabetic patients from a hospital in Bulawayo, Zimbabwe. DIGITAL HEALTH 2025;11 View
  72. Selem E, Varon J, Halma M. From biomarkers to better outcomes: Patient empowerment through accessible urine-based mortality risk tools—a systematic review. Urological Science 2025 View
  73. Freeman J. ‘The tracking was in control of me’: exploring affordances of self-tracking tools for adolescents’ psychological wellbeing. International Journal of Adolescence and Youth 2025;30(1) View

Books/Policy Documents

  1. Morande S, Tewari V, Gul K. Healthcare Access - New Threats, New Approaches. View
  2. Dutta K, Rajput A, Srivastava S, Chidambaram A, Srivastava A. Artificial Intelligence in HCI. View
  3. Feng S, Mäntymäki M, Salmela H. The Role of Digital Technologies in Shaping the Post-Pandemic World. View
  4. Sillevis Smitt M, Montakhabi M, Morton J, van Leeuwen C, Bombeke K, Jacobs A. Universal Access in Human-Computer Interaction. Novel Design Approaches and Technologies. View
  5. Moriarty P. Smart Grid 3.0. View
  6. Rubeis G. Ethics of Medical AI. View
  7. Ndlovu B, Chipangura B, Singh S. Proceedings of Ninth International Congress on Information and Communication Technology. View
  8. Bieg T, Gerdenitsch C, Schörpf P, Jahanjoo A, Taherinejad N. Information Systems and Neuroscience. View
  9. Pal A, Kumari P. New Technological Applications in the Flipped Learning Model. View
  10. Voigt B, Bleyer K. Hybrid Human-AI Collaborative Networks. View
  11. Schneider A, Gerdenitsch C. Digital Humanism. View

Conference Proceedings

  1. Huang X. The 40th ACM International Conference on Design of Communication. Data Visualization Design Strategies for Promoting Exercise Motivation in Self-Tracking Applications View
  2. Kruzan K, Ng A, Stiles-Shields C, Lattie E, Mohr D, Reddy M. Proceedings of the 2023 CHI Conference on Human Factors in Computing Systems. The Perceived Utility of Smartphone and Wearable Sensor Data in Digital Self-tracking Technologies for Mental Health View
  3. Ekhtiar T, Karahanoğlu A, Gouveia R, Ludden G. Proceedings of the 2023 ACM Designing Interactive Systems Conference. Goals for Goal Setting: A Scoping Review on Personal Informatics View
  4. Gerdenitsch C, Bieg T, Gaitsch M, Schörpf P, Tscheligi M, Kriglstein S. Proceedings of the 2nd Annual Meeting of the Symposium on Human-Computer Interaction for Work. Tracking to Success? A Critical Reflection on Workplace Quantified-Self Technologies from a Humanistic Perspective View
  5. Van Koningsbruggen R, Shalawadi S, Hornecker E, Echtler F. Proceedings of the 21st International Conference on Mobile and Ubiquitous Multimedia. Frankie: Exploring how Self-Tracking Technologies can go from Data-Centred to Human-Centred View
  6. Van De Kruijs M. Proceedings of the Eighteenth International Conference on Tangible, Embedded, and Embodied Interaction. MOZA: Designing for the Qualified Self in Fitness View
  7. Wijers J, Brombacher H, Houben S. Proceedings of the Eighteenth International Conference on Tangible, Embedded, and Embodied Interaction. DataChest: a Constructive Data Physicalization Toolkit View
  8. Ibrahim Z, Nurain N, Clawson J. Proceedings of the CHI Conference on Human Factors in Computing Systems. Tracking During Ramadan: Examining the Intersection of Menstrual and Religious Tracking Practices Among Muslim Women in the United States View
  9. Grimme S, Spoerl S, Boll S, Koelle M. Proceedings of the CHI Conference on Human Factors in Computing Systems. My Data, My Choice, My Insights: Women's Requirements when Collecting, Interpreting and Sharing their Personal Health Data View
  10. Luz S, Masoodian M. Proceedings of the 2024 International Conference on Advanced Visual Interfaces. Managing Personal Health and Well-being by Integrating Data Streams using Interactive Visualizations View
  11. Krämer S, Kottwitz G, Woźniak M, Meyer J, Koelle M. Nordic Conference on Human-Computer Interaction. Stepping on the scale? Only in the morning, of course! - Exploring the Lived Experience of Consumer Self-Tracking Technology in the Context of Citizen Science View
  12. Huang S. 2024 International Conference on Intelligent Algorithms for Computational Intelligence Systems (IACIS). Sports Action Recognition and Standardized Training using Puma Optimization Based Residual Network View
  13. Luo Y, Gui X, Ding X, Zheng X, Hernandez R, Li Z, Song Q. Proceedings of the 2025 ACM Designing Interactive Systems Conference. Reflecting Upon The Unintended Consequences of Personal Informatics Systems: A Systematic Review of Empirical Studies View
  14. Mitrevska T, Kobiella C, Feckl J, Sakel S, Butz A, Schneegass C. Proceedings of the 37th Australian Conference on Human-Computer Interaction. Investigating the effects of neurofeedback on knowledge workers' perceptions of self-accomplishment, focus and task performance View